In Ayurveda, the term Srotas (स्रोतस्) refers to the flow channels or pathways of life force in the body that are responsible for the transportation of substances such as nutrients, fluids, waste products, and energy. Derived from the root “sru” (स्रु), which means “to flow,” srotas are considered essential for maintaining the balance and functioning of the body. Here we focused on the central role of srotas in the flow… Read More »Srotas: The 16 Flow Channels of Life Force in Ayurveda

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