Healthy aging is a multifaceted process influenced by genetic, environmental, diet, psychological, sleep, and lifestyle factors. Recent advancements in computational biology, mathematical modeling, and systems neuroscience have enabled a deeper understanding of the dynamics behind healthy aging. In this article, we introduce a mathematical framework for modeling healthy aging by integrating the triad of diet, lifestyle, and sleep, alongside biomarkers such as mitochondrial efficiency, inflammation, circadian rhythms, telomere length, and… Read More »Mathematical Model of Healthy Aging: Diet, Lifestyle, and Sleep