A surprising number of technical issues can be solved by resetting the glitchy device.

Sometimes you have to unplug it or hold down several buttons to make it work, but this can be a fairly simple solution for what are sometimes shockingly complex issues resulting from an operational state that’s somehow gotten muddled.

I find that my brain and body often work the same way, and can be similarly unmuddled.

If I’m experiencing some kind of body-glitch—a weird ache, tightness, or congestio...