Culinary Maps of SF and NYC: The Best Healthy and “Cheat” Dishes (Plus: Party with Me Tomorrow in SF)
At Saison restaurant in SF, taking in the intoxicating aroma of “Buddha’s Hand” citrus.
During research for The 4-Hour Chef, I ate at well over 100 restaurants in NYC and San Francisco. Below are my favorite Slow-Carb Diet dishes and “cheat day” dishes in both cities, as well as markets and suppliers. Thanks for the help, Trippy!
What will you eat this weekend?
New York City Culinary Maps
The Top Slow-Carb Diet Meals (NYC) map, board
The Top Cheat Meals (NYC) map, board
Top Specialty Markets & Suppliers (NYC) map, board
San Francisco Culinary Maps
The Top Slow-Carb Diet Meals (SF) map, board
The Top “Cheat” Meals (SF) map, board
Top Specialty Markets & Suppliers (SF) map, board
All maps can also be found, color-coded by neighborhood, in the Appendices of The 4-Hour Chef.
For more of my favorites in NYC and San Francisco, please see this piece on Food Republic.
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ODDS AND ENDS: Friday (tomorrow) night hang out, Errata
- Tomorrow, Friday, night, I’ll be holding an “Intimate Evening with Tim Ferriss” at Samovar Tea Lounge in SF. Only about 30 seats are left. It’ll be a small-scale 2.5-hour hangout with me: we’ll drink tea and talk about whatever you’d like. Each person will also receive an original hand-edited page from drafts of The 4-Hour Chef! That’s not available anywhere else. Hope to see you there! Just sign up here.
- Have you found any errors in The 4-Hour Chef? If so, please let me know here: The 4-Hour Chef Errata Form. Please indicate if you’re using Kindle or the hardcover. Thank so much in advance! My team will jump on fixes ASAP.





