In response to Q&A at Paulo's blog, here is what Mybheja has to say-


Dear all,

Q)How do you stop sadness?

A) Time, Patience and Sadness
You cannot stop sadness, you can only heal the sadness by letting it go, by giving more time, by being patience and by being more sad. Sadness is very strong emotion in our human body, it results loads of pain and sufferings. It creates a different you, it will stop you to work, it will stop you to do many things that you want to do. There are no one who are not Sad