12 Reminders for My Happy New Year!

I've had an incredible 2014, smiled through the highs and cried through the lows. All in all it was a great year and I embrace the new year with a bright smile and open arms.
My goal this year (besides finishing my next book, The Keepers: Ethan!) is to take better care of myself - emotionally, mentally and physically. Because if I'm not in top form, nothing else in my life is. And I kinda like top form, you know?
So here's a few reminders I've printed out and pinned on my office wall - just in case I get sidetracked during the year!
1. Get enough sleep - the world is always a better place after a snooze
2. Eat well - your body is your magical carpet ride. Treat it with care.
3. Exercise - because you can't afford not to. (Time for me to take this one seriously. Really!!!)
4. Keep a positive mind - it resonates in everything you do. One negative thought often gives rise to another - and another and all too soon you're on a rollercoaster of misery.
5. Laugh - because it IS the best medicine. And it's fun.
6. Worry less - and only worry about things you have to. Most of the things we worry about don't materialise anyway.

8. Keep a closed door - to drama, violence, negative thoughts, and anything that makes you feel icky or brings you down.
9. Keep an open door - to love, opportunities, friendship, help, happiness, special moments.
10. Embrace happiness - make it a habit, welcome happy moments and relish in them.
11. Be yourself - be the person you want to be, not the person you (or others) think you should be.
12. Define your own worth - and don't let anyone undermine it. Know it, guard it, treasure it, hold your head high. Your quantity of friends, popularity or followers on social media does NOT define who you are, how popular you are or how much you're loved. Ever. It's all about quality. (And I'm a quality type of girl!)
Happiest New Year!
With love,
Rae Rivers
Published on January 02, 2015 08:41
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