So far so good. Oatmeal with nuts and fruit for breakfast, whole grain crackers counted out, non-fat sandwich for lunch. Dinner's more challenging because we're eating out, but basically I'm making smart choice. We went to a Mexican restaurant last night and I had fajitas. (Truth in advertising department -- I also had a passion fruit margarita). Today I'm keeping on with the plan (third day).

And the plan is basically Mediterranean/low carb. Only complex carbo hydrates, lots of veggies and sa...