This is a recent 5-minute presentation I gave at Google I/O Ignite called "The Practicality of Pessimism: Stoicism as a Productivity System."

In it, I discuss the two most effective productivity techniques I've found since 2004, both borrowed from Stoicism. I include personal usage examples, as well as several from Seneca and Cato. The audio is quite low, so you'll need to up the volume.

Ponder this: could defining your fears be more important than defining your goals?

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