In the TV show Seinfeld, there is an episode titled “The Contest.” The contest is all about who can refrain from masturbation the longest. One of Jerry’s lines is: ‘We have to do it. It’s part of our lifestyle.’

Seinfeld is correct. It is part of our lifestyle, a man’s lifestyle. According to Men’s Health magazine, 95% of men masturbate. Pleasuring yourself is not only stimulating and enjoyable, it is also healthy. Did you know that men who masturbate more than five times a week are three times less likely to have prostate cancer?

In fact, you are doing yourself a huge favor bringing on your own orgasm. Masturbation helps you sleep better, it relieves stress, helps to keep your blood pressure normal and your heart in good shape. Your re-productive organs and brain chemistry are also positively affected by masturbation. Masturbation enhances your immune system, plus, think about it, masturbation is safe sex. I never heard of anyone getting an STD by touching themselves.

Stroking yourself also works wonders on your brain cells. Masturbation allows you to be with any woman, or any number of women, you want. Whomever you can imagine, in whatever position, at whatever time and in whatever place, your are the master of your own sensual destiny. Your every desire and fantasy is in your own hands.

How about that sexy, large breasted, blonde secretary who works down  the hall. How many times do you pass her desk every day and wonder what it would be like to rip off her clothes, throw the junk off her desk and lay her right there? I know you have wondered what her breasts, lips and vagina tastes like. Masturbation lets you be with her any time you want.

Guys, don’t you have a neighbor who is totally gorgeous? Someone you can’t get out of your mind? Don’t you get hard just watching her slip into her car or take out the trash? Maybe she has long, shiny, flowing red hair, lips like Angelina Jolie, and a butt so tight all you can’t stop thinking about grabbing it and making her yours. The problem is, that little red head is married to the Hulk, and if you even look at her the wrong way he may snap your neck.

It doesn’t have to be like that. Just step into the shower, adjust the temperature to warm, let the waters soothe your aching mind and body, lather up and be with the woman you want.

I’m sure you knew this, guys, but just in case: masturbating before you have sex helps you last longer because you won’t be ready to shoot so fast. It’s like taking Viagra, only natural. You can be assured of staying rock hard, pleasuring your woman and all the time feeling like a stud.

Not only that, some women get turned on watching a man masturbate. It will make them want to please you even more, and all you will have to do is guide her along. Get out the moisturiser and show her what you want. A nice, slow hand job can work wonders and bring you to an exhilarating orgasm.

Another problem many single men face is the time and money it takes to get yourself into a sexual situation. You have to meet someone, take her out a few times and, hopefully, by the fourth or fifth date, you get lucky. Or maybe not so lucky if she doesn’t know what the hell she is doing.

We have all been there. Forget it. Take care of business yourself, save time and lots of cash – it’s wise and, it may not make you wealthy, but it won’t drain your pockets either.  One more thing, you don’t need any of the reasons above to masturbate. If you just feel like doing it, go ahead and give yourself the gratification you deserve.

Now read the female perspective in Chloe’s Female Masturbation the Only Cure for Insomnia

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