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Books I've found helpful or am hoping will help to manage ADHD without Medication.
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A book’s total score is based on multiple factors, including the number of people who have voted for it and how highly those voters ranked the book.
| 1 |
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Indistractable: How to Control Your Attention and Choose Your Life
by
Nir Eyal (Goodreads Author)
3.74 avg rating — 24,235 ratings
score: 297,
and
3 people voted
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| 2 |
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Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
by
Edward M. Hallowell (Goodreads Author)
4.12 avg rating — 15,062 ratings
score: 291,
and
3 people voted
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| 3 |
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Make It Stick: The Science of Successful Learning
by
4.16 avg rating — 21,942 ratings
score: 192,
and
2 people voted
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| 3 |
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The One Thing: The Surprisingly Simple Truth Behind Extraordinary Results
by
Gary Keller (Goodreads Author)
4.13 avg rating — 72,299 ratings
score: 192,
and
2 people voted
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| 5 |
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Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder
by
Edward M. Hallowell (Goodreads Author)
4.11 avg rating — 4,931 ratings
score: 190,
and
2 people voted
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| 6 |
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Faster Than Normal: Turbocharge Your Focus, Productivity, and Success with the Secrets of the ADHD Brain
by
3.90 avg rating — 1,437 ratings
score: 187,
and
2 people voted
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| 7 |
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Switch: How to Change Things When Change Is Hard
by
4.03 avg rating — 54,493 ratings
score: 100,
and
1 person voted
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| 7 |
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Own Your ADHD: Discover Your True Potential
by
Faigy Liebermann (Goodreads Author)
4.25 avg rating — 8 ratings
score: 100,
and
1 person voted
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| 7 |
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Soon: An Overdue History of Procrastination, From Da Vinci and Darwin to You and Me
by
Andrew Santella (Goodreads Author)
3.39 avg rating — 381 ratings
score: 100,
and
1 person voted
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| 7 |
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How to Stop Procrastinating: Powerful Strategies to Overcome Laziness and Multiply Your Time
by
Daniel Walter (Goodreads Author)
4.16 avg rating — 315 ratings
score: 100,
and
1 person voted
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| 7 |
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LATE! A Timebender's guide to why we are late and how we can change
by
Grace G. Pacie (Goodreads Author)
4.36 avg rating — 89 ratings
score: 100,
and
1 person voted
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| 7 |
|
Your Life Can Be Better: using strategies for Adult ADD/ADHD
by
Douglas A. Puryear (Goodreads Author)
3.84 avg rating — 475 ratings
score: 100,
and
1 person voted
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| 7 |
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Messed Up Like You: How ADHD and anxiety didn't stop me from becoming a successful entrepreneur
by
Rick Culleton (Goodreads Author)
4.25 avg rating — 65 ratings
score: 100,
and
1 person voted
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| 7 |
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Thriving with ADHD: 30 Positive Parenting Techniques for Joyful Journeys
by
it was amazing 5.00 avg rating — 8 ratings
score: 100,
and
1 person voted
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| 15 |
|
Finish: Give Yourself the Gift of Done
by
Jon Acuff (Goodreads Author)
4.14 avg rating — 12,451 ratings
score: 99,
and
1 person voted
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| 15 |
|
Hyperfocus: How to Be More Productive in a World of Distraction
by
Chris Bailey (Goodreads Author)
3.88 avg rating — 10,608 ratings
score: 99,
and
1 person voted
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| 15 |
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The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals by Daniel Walter
by
Daniel Walter (Goodreads Author)
4.12 avg rating — 7,430 ratings
score: 99,
and
1 person voted
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| 15 |
|
Essentialism: The Disciplined Pursuit of Less
by
Greg McKeown (Goodreads Author)
4.06 avg rating — 127,569 ratings
score: 99,
and
1 person voted
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| 15 |
|
Women with Attention Deficit Disorder: Embrace Your Differences and Transform Your Life
by
Sari Solden (Goodreads Author)
4.21 avg rating — 1,932 ratings
score: 99,
and
1 person voted
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| 20 |
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Level Up Your Life: How to Unlock Adventure and Happiness by Becoming the Hero of Your Own Story
by
Steve Kamb (Goodreads Author)
4.05 avg rating — 2,716 ratings
score: 98,
and
1 person voted
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| 20 |
|
ADD-Friendly Ways to Organize Your Life
by
3.99 avg rating — 2,315 ratings
score: 98,
and
1 person voted
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| 22 |
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Deep Work: Rules for Focused Success in a Distracted World
by
4.16 avg rating — 183,505 ratings
score: 97,
and
1 person voted
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| 22 |
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The Drummer and the Great Mountain - A Guidebook to Transforming Adult ADD / ADHD
by
Michael Joseph Ferguson (Goodreads Author)
4.28 avg rating — 148 ratings
score: 97,
and
1 person voted
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| 24 |
|
Nudge: Improving Decisions About Health, Wealth, and Happiness
by
3.84 avg rating — 93,418 ratings
score: 96,
and
1 person voted
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| 24 |
|
Transforming ADHD: Simple, Effective Skills to Help You Focus and Succeed
by
3.74 avg rating — 81 ratings
score: 96,
and
1 person voted
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| 24 |
|
Is It You, Me, or Adult ADD? Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder
by
Gina Pera (Goodreads Author)
4.04 avg rating — 1,233 ratings
score: 96,
and
1 person voted
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| 27 |
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The Power of Habit: Why We Do What We Do in Life and Business
by
Charles Duhigg (Goodreads Author)
4.13 avg rating — 553,162 ratings
score: 95,
and
1 person voted
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| 27 |
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Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication
by
Stephanie Sarkis (Goodreads Author)
3.62 avg rating — 112 ratings
score: 95,
and
1 person voted
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| 27 |
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The ADDed Dimension: Everyday Advice For Adults With Add
by
3.90 avg rating — 30 ratings
score: 95,
and
1 person voted
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| 30 |
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Predictably Irrational: The Hidden Forces That Shape Our Decisions
by
4.12 avg rating — 129,984 ratings
score: 94,
and
1 person voted
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| 30 |
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The Attention Revolution, Unlocking the Power of the Focused Mind
by
B. Alan Wallace (Goodreads Author)
3.93 avg rating — 1,124 ratings
score: 94,
and
1 person voted
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| 30 |
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What Does Everybody Else Know That I Don't?: Social Skills Help for Adults with Attention Deficit/Hyperactivity Disorder
by
3.95 avg rating — 96 ratings
score: 94,
and
1 person voted
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| 33 |
|
You Mean I'm Not Lazy, Stupid or Crazy?!: A Self-help Book for Adults with Attention Deficit Disorder
by
3.88 avg rating — 3,385 ratings
score: 93,
and
1 person voted
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| 33 |
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Healing ADD: The Breakthrough Program That Allows You to See and Heal the 6 Types of ADD
by
4.03 avg rating — 2,264 ratings
score: 93,
and
1 person voted
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| 35 |
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More Attention, Less Deficit: Success Strategies for Adults with ADHD
by
4.04 avg rating — 277 ratings
score: 92,
and
1 person voted
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| 36 |
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Mind Hacking: How to Change Your Mind for Good in 21 Days
by
3.78 avg rating — 2,543 ratings
score: 91,
and
1 person voted
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| 36 |
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Fast Minds: How to Thrive If You Have ADHD
by
3.99 avg rating — 522 ratings
score: 91,
and
1 person voted
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| 38 |
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Smart But Stuck: Emotions in Teens and Adults with ADHD
by
3.96 avg rating — 824 ratings
score: 90,
and
1 person voted
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| 39 |
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Playdhd: Permission to Play.....a Prescription for Adults With ADHD. (1)
by
2.95 avg rating — 39 ratings
score: 89,
and
1 person voted
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| 39 |
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Attention Deficit Disorder: The Unfocused Mind in Children and Adults
by
4.07 avg rating — 297 ratings
score: 89,
and
1 person voted
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| 41 |
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Overcoming Distractions: Thriving with Adult ADD/ADHD
by
3.05 avg rating — 290 ratings
score: 88,
and
1 person voted
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| 41 |
|
10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals (The New Harbinger Ten Simple Solutions Series)
by
Stephanie Moulton Sarkis (Goodreads Author)
3.57 avg rating — 242 ratings
score: 88,
and
1 person voted
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| 43 |
|
The Disorganized Mind: Coaching Your ADHD Brain to Take Control of Your Time, Tasks, and Talents
by
3.90 avg rating — 885 ratings
score: 87,
and
1 person voted
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| 43 |
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Adult ADHD: How to Succeed as a Hunter in a Farmer's World
by
3.71 avg rating — 343 ratings
score: 87,
and
1 person voted
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| 45 |
|
ADHD: A Hunter in a Farmer's World
by
4.06 avg rating — 672 ratings
score: 86,
and
1 person voted
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| 46 |
|
The Edison Gene: ADHD and the Gift of the Hunter Child
by
4.08 avg rating — 305 ratings
score: 85,
and
1 person voted
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| 47 |
|
Little-Known Secrets of ADHD
by
Rachel Knight (Goodreads Author)
3.80 avg rating — 50 ratings
score: 84,
and
1 person voted
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| 48 |
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The Healthy Brain Book: An All-Ages Guide to a Calmer, Happier, Sharper You: A proven plan for managing anxiety, depression, and ADHD, and preventing and reversing dementia and Alzheimer's
by
3.91 avg rating — 98 ratings
score: 83,
and
1 person voted
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| 49 |
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The Smart but Scattered Guide to Success: How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home
by
4.11 avg rating — 687 ratings
score: 82,
and
1 person voted
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| 50 |
|
Your Brain on Dopamine: Heal Your Overstimulated Brain, Master Your Cravings, and Find Purpose and Meaning in a World of Distraction
by
4.18 avg rating — 91 ratings
score: 81,
and
1 person voted
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