Karen Falck
Karen Falck asked Timothy Ferriss:

If/when you start to feel overwhelmed by all that you're doing, what aspect(s) of your life do you focus your efforts and how?

Timothy Ferriss I focus on:

1) 80/20 analysis and re-clarifying priorities, and...
2) Getting out of my head and into my body. Movement, nature, even simply long walks, which are a favorite.

I think a lot of our misery is simply an animalistic anxiety from too much sitting.

Hope that helps!
Timothy Ferriss
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