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24 books
—
7 voters
Diets Books
Showing 1-50 of 450
The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman (Hardcover)
by (shelved 12 times as diets)
avg rating 3.71 — 37,510 ratings — published 2000
Why We Get Fat: And What to Do About It (Hardcover)
by (shelved 9 times as diets)
avg rating 4.03 — 22,434 ratings — published 2010
The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat (Paperback)
by (shelved 7 times as diets)
avg rating 3.72 — 4,616 ratings — published 2001
Good Calories, Bad Calories: Challenging the Conventional Wisdom on Diet, Weight Control, and Disease (Hardcover)
by (shelved 7 times as diets)
avg rating 4.17 — 9,866 ratings — published 2004
The South Beach Diet (Hardcover)
by (shelved 4 times as diets)
avg rating 3.47 — 4,520 ratings — published 2003
You, on a Diet: The Owner's Manual for Waist Management (Hardcover)
by (shelved 4 times as diets)
avg rating 3.65 — 4,884 ratings — published 2009
Ultra-Processed People: Why We Can't Stop Eating Food That Isn't Food (Paperback)
by (shelved 3 times as diets)
avg rating 4.39 — 40,113 ratings — published 2023
I Hate Diet (Hardcover)
by (shelved 3 times as diets)
avg rating 4.46 — 572 ratings — published 2020
Metabolical: The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine (ebook)
by (shelved 3 times as diets)
avg rating 4.26 — 6,298 ratings — published 2021
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting (Kindle Edition)
by (shelved 3 times as diets)
avg rating 4.26 — 15,228 ratings — published 2016
The Obesity Code: Unlocking the Secrets of Weight Loss (Paperback)
by (shelved 3 times as diets)
avg rating 4.37 — 37,555 ratings — published 2016
Keto Diet for Beginners: 30-Day Keto Meal Plan for Rapid Weight Loss. (Kindle Edition)
by (shelved 3 times as diets)
avg rating 3.92 — 21,332 ratings — published 2018
The MIND diet, nutrition to help prevent Alzheimer's disease. Your brain could be suffering without your knowledge (ebook)
by (shelved 3 times as diets)
avg rating 4.57 — 21 ratings — published
The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods (Paperback)
by (shelved 3 times as diets)
avg rating 3.64 — 640 ratings — published 2004
Big Girl (Hardcover)
by (shelved 3 times as diets)
avg rating 3.64 — 15,227 ratings — published 2010
The G.I. Diet: The Easy, Healthy Way to Permanent Weight Loss (Hardcover)
by (shelved 3 times as diets)
avg rating 3.60 — 557 ratings — published 2002
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life (Kindle Edition)
by (shelved 3 times as diets)
avg rating 3.66 — 1,686 ratings — published 2008
Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health (Hardcover)
by (shelved 3 times as diets)
avg rating 3.73 — 31,294 ratings — published 2011
The Paleo Solution: The Original Human Diet (Hardcover)
by (shelved 3 times as diets)
avg rating 3.96 — 8,806 ratings — published 2010
1,001 Low-Carb Recipes: Hundreds of Delicious Recipes from Dinner to Dessert That Let You Live Your Low-Carb Lifestyle and Never Look Back (Paperback)
by (shelved 3 times as diets)
avg rating 3.91 — 341 ratings — published 2010
Green for Life (Paperback)
by (shelved 3 times as diets)
avg rating 3.99 — 2,225 ratings — published 2005
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health (Paperback)
by (shelved 3 times as diets)
avg rating 4.23 — 30,970 ratings — published 2004
Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous! (Paperback)
by (shelved 3 times as diets)
avg rating 3.34 — 32,937 ratings — published 2005
Flat Belly Diet! (Hardcover)
by (shelved 2 times as diets)
avg rating 3.49 — 1,171 ratings — published 2008
Food: What the Heck Should I Eat? (Hardcover)
by (shelved 2 times as diets)
avg rating 3.99 — 6,508 ratings — published 2018
The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet (Hardcover)
by (shelved 2 times as diets)
avg rating 4.29 — 6,881 ratings — published 2014
Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Hardcover)
by (shelved 2 times as diets)
avg rating 4.14 — 1,944 ratings — published 2010
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight (Hardcover)
by (shelved 2 times as diets)
avg rating 3.66 — 4,444 ratings — published 1991
The Dukan Diet: 2 Steps to Lose the Weight, 2 Steps to Keep It Off Forever (Kindle Edition)
by (shelved 2 times as diets)
avg rating 3.35 — 1,133 ratings — published 2011
Eating Clean: The 21-Day Plan to Detox, Fight Inflammation, and Reset Your Body (Kindle Edition)
by (shelved 2 times as diets)
avg rating 3.68 — 385 ratings — published 2016
The Whole30: The 30-Day Guide to Total Health and Food Freedom (Hardcover)
by (shelved 2 times as diets)
avg rating 4.05 — 19,039 ratings — published 2014
Complete Book of Juicing: Your Delicious Guide to Youthful Vitality (Paperback)
by (shelved 2 times as diets)
avg rating 3.93 — 265 ratings — published 1992
Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline (Kindle Edition)
by (shelved 2 times as diets)
avg rating 4.17 — 2,129 ratings — published 2015
The Body Book: The Law of Hunger, the Science of Strength, and Other Ways to Love Your Amazing Body - Cameron Diaz (Hardcover)
by (shelved 2 times as diets)
avg rating 3.75 — 8,398 ratings — published 2013
Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes (Hardcover)
by (shelved 2 times as diets)
avg rating 3.57 — 1,245 ratings — published 2012
Green Juicing Diet: Green Juice Detox Plan for Beginners—Includes Green Smoothies and Green Juice Recipes (Paperback)
by (shelved 2 times as diets)
avg rating 3.85 — 75 ratings — published 2012
The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (Hardcover)
by (shelved 2 times as diets)
avg rating 4.22 — 5,290 ratings — published 2012
Thrive Foods: 200 Plant-Based Recipes for Peak Health (Paperback)
by (shelved 2 times as diets)
avg rating 3.95 — 763 ratings — published 2011
The 30-Day Vegan Challenge: The Ultimate Guide to Eating Healthfully and Living Compassionately (Hardcover)
by (shelved 2 times as diets)
avg rating 4.12 — 887 ratings — published 2011
Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life (Hardcover)
by (shelved 2 times as diets)
avg rating 4.04 — 2,003 ratings — published 2013
The Zone: A Dietary Road Map to Lose Weight Permanently (Hardcover)
by (shelved 2 times as diets)
avg rating 3.53 — 1,489 ratings — published 1994
The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss (Raw Food Series, 1)
by (shelved 2 times as diets)
avg rating 3.93 — 1,383 ratings — published 2005
Forks Over Knives—The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day (Paperback)
by (shelved 2 times as diets)
avg rating 4.13 — 5,570 ratings — published 2012
Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! (Hardcover)
by (shelved 2 times as diets)
avg rating 4.11 — 5,462 ratings — published 2010
Dr. Atkins' New Diet Revolution (Mass Market Paperback)
by (shelved 2 times as diets)
avg rating 3.59 — 2,753 ratings — published 1972
It Starts with Food: Discover the Whole30 and Change Your Life in Unexpected Ways (Hardcover)
by (shelved 2 times as diets)
avg rating 4.09 — 23,116 ratings — published 2012
Foods That Combat Aging: The Nutritional Way to Stay Healthy Longer (Lynn Sonberg Books)
by (shelved 2 times as diets)
avg rating 3.08 — 13 ratings — published 2007
Slow Decay (Torchwood, #3)
by (shelved 2 times as diets)
avg rating 3.68 — 1,307 ratings — published 2007
The Glycemic-Load Diet: A powerful new program for losing weight and reversing insulin resistance (Paperback)
by (shelved 2 times as diets)
avg rating 3.92 — 482 ratings — published 2006
“No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!”
― The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner
― The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner
“Becoming vegan is the most important and direct change we can immediately make to save the planet and its species.”
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The following shelves are listed as duplicates of this shelf:
diet and dieting
