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Fluoride - is it safe for consumption?
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We have well water and the pediatrician has been trying to get me to give him fluoride tablets since toddler hood as well.
Erm...no, thanks.




Fluoride is not a necessary nutrient, but it was once thought that putting it into water systems would improve overall dental hygiene and public health. Problem is, a heavy dose of fluoride can kill you on the spot. There is, in fact, a very very small difference between the amount of fluoride that is considered healthy and the amount considered poisonous. But even the most efficient water systems cannot regulate healthy fluoride levels at all points in distribution, 100% of the time. Worse, because testing is a slow process, most people will have consumed contaminated water before the distribution operators become aware of the contamination. Because of this, several American states have ceased to add fluoride to their systems.
As for chlorine, it's definitely not healthy, but it's considered to be a lesser evil, i.e., chlorine is better than cholera. If your water has chlorine, you can evaporate it by simply keeping it in a pitcher overnight before drinking. But it's also a good idea to get a faucet attachment filter that can remove THM or TTHM compounds. These are carcinogenic "disinfection byproducts," and sadly, many distribution operators are not aware of their existence. Vis-a-vis, if a distribution operator realizes that a part of their system is contaminated, he or she will flood the system with chlorine to kill the bacteria--but chlorine reacts with organic suspended solids in the contaminant to form carcinogens known as tri-halo methanes and halo-acetic acids. (I haven't actually seen a home filter that removes HAAs).
So yeah, working in the water industry made me paranoid. I do encourage everyone to 1) use a faucet filter, not one of the less-efficient pitcher filters, 2) store chlorinated water overnight or in the sun to let the chlorine evaporate, and 3) live in an area that doesn't add fluoride to water, if possible. Another trick is, if you're worried about your shower, keep filtered water on hand to rinse off after the shower.

Fluoride linked to IMPAIRED kidney and liver function in adolescents, warn researchers https://science.news/2020-09-11-fluor...
Books mentioned in this topic
The Fluoride Deception (other topics)Fluoride: Drinking Ourselves to Death (other topics)
Fluoride the Aging Factor: How to Recognize and Avoid the Devastating Effects of Fluoride (other topics)
The Case Against Fluoride: How Hazardous Waste Ended Up in Our Drinking Water and the Bad Science and Powerful Politics That Keep It There (other topics)
Any element is poison if it is inorganic.