karthik Mynampati

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The Now Habit: A ...
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"this is a real practical guide for quitting procastination and getting things done" Feb 15, 2015 08:53PM

 
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Brian Tracy
“One of the very worst uses of time is to do something very well that need not to be done at all.”
Brian Tracy, Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

Charles Duhigg
“Rather, to change a habit, you must keep the old cue, and deliver the old reward, but insert a new routine.”
Charles Duhigg, The Power Of Habit: Why We Do What We Do In Life And Business

“When every physical and mental resource is focused, one’s power to solve a problem multiplies tremendously.” (Norman Vincent Peale)”
Anonymous

Charles Duhigg
“Once you know a habit exists, you have the responsibility to change it . . . others have done so . . . That, in some ways, is the point of this book. Perhaps a sleep-walking murderer can plausibly argue that he wasn’t aware of his habit, and so he doesn’t bear responsibility for his crime, but almost all of the other patterns that exist in most people’s lives — how we eat and sleep and talk to our kids, how we unthinkingly spend our time, attention and money — those are habits that we know exist. And once you understand that habits can change, you have the freedom and the responsibility to remake them. Once you understand that habits can be rebuilt, the power of habit becomes easier to grasp and the only option left is to get to work.”
Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business

Charles Duhigg
“The Golden Rule of Habit Change: You can't extinguish a bad habit, you can only change it.”
Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business

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