HybrisKetos

“YOU HAVE TO BE STRONG ENOUGH TO BE WEAK

Allow yourself to feel whatever you are feeling. Notice any labels you attach to crying or feeling vulnerable. Let go of the labels. Just feel what you are feeling, all the while cultivating moment-to-moment awareness, riding the waves of “up” and “down,” “good” and “bad,” “weak” and “strong,” until you see that they are all inadequate to fully describe your experience. Be with the experience itself. Trust in your deepest strength of all: to be present, to be wakeful.”
― Jon Kabat-Zinn, Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

“If you focus on results, you will never see change. If you focus on change, you will see results.”
― Jack Dixon

“When setting out on a journey, do not seek advice from those who have never left home.”
― Rumi

“The important thing about a problem is not its solution, but the strength we gain in finding the solution.”
― Seneca