Shawn

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The Matter With T...
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The Code of Capit...
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Escape from Freedom
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Anthony Bourdain
“Travel changes you. As you move through this life and this world you change things slightly, you leave marks behind, however small. And in return, life—and travel—leaves marks on you.”
Anthony Bourdain

James Baldwin
“Not everything that is faced can be changed, but nothing can be changed until it is faced.”
James Baldwin

Thich Nhat Hanh
“To meditate with mindful breathing is to bring body and mind back to the present moment so that you do not miss your appointment with life.”
Thich Nhat Hanh, Fear: A Powerful Guide to Overcoming Uncertainties and Personal Terrors, and Finding Peace and Freedom from Anxiety, by Zen Master Thich Nhat Hanh

Anthony Bourdain
“The journey is part of the experience - an expression of the seriousness of one's intent. One doesn't take the A train to Mecca.”
Anthony Bourdain, A Cook's Tour: Global Adventures in Extreme Cuisines

Yann Martel
“These people fail to realize that it is on the inside that God must be defended, not on the outside. They should direct their anger at themselves. For evil in the open is but evil from within that has been let out. The main battlefield for good is not the open ground of the public arena but the small clearing of each heart.”
Yann Martel, Life of Pi

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J.D. Ro...
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Billy Gong
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