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Fill your heart with loving-kindness, your time with noble actions, your mind with good thoughts, and suffering will disappear from your life, like sadness from a content heart. You will realize your soul, your self.
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“While you are continuing this practice, week after week, year after year, your experience will become deeper and deeper, and your experience will cover everything you do in your everyday life. The most important thing is to forget all gain
ing ideas, all dualistic ideas. In other words, just practice zazen in a certain posture. Do not think about anything. Just remain on your cushion without expecting anything. Then eventually you will resume your own true nature. That is to say, your own true nature resumes itself.”
― Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
ing ideas, all dualistic ideas. In other words, just practice zazen in a certain posture. Do not think about anything. Just remain on your cushion without expecting anything. Then eventually you will resume your own true nature. That is to say, your own true nature resumes itself.”
― Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

“Even though you try to put people under control, it is impossible. You cannot do it. The best way to control people is to encourage them to be mischievous. Then they will be in control in a wider sense. To give your sheep or cow a large spacious meadow is the way to control him. So it is with people: first let them do what they want, and watch them. This is the best policy. To ignore them is not good. That is the worst policy. The second worst is trying to control them. The best one is to watch them, just to watch them, without trying to control them.”
― Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
― Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

“Don’t walk in front of me… I may not follow
Don’t walk behind me… I may not lead
Walk beside me… just be my friend”
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Don’t walk behind me… I may not lead
Walk beside me… just be my friend”
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“Do the kind of things that come from the heart, When you do, you won't be dissatisfied, you won't be envious, you won't be longing for somebody else's things. On the contrary, you'll be overhelmed with what comes back”
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