Each day you will perform a circuit consisting of the five strength exercises covered in this book: The Goblet Squat The Kettlebell Swing The Push-up The Kettlebell Press The Chin-up


“Aujourd'hui, maman est morte. Ou peut-être hier, je ne sais pas.”
― The Stranger
― The Stranger

“What he did not know then is that it is sometimes an appropriate response to reality to go insane.”
― VALIS
― VALIS

“As sweet as it feels, I can't lie here forever curled up in a big ball of fuck-the-world.”
― Kill the Dead
― Kill the Dead

“Looking out over the courtyard at the dirty walls, he realized he had no idea whether it was hysteria or love.”
― The Unbearable Lightness of Being
― The Unbearable Lightness of Being

...August 13, 2012 to September 12, 2012...

The Pulitzer Center on Crisis Reporting is an innovative award-winning non-profit journalism organization dedicated to supporting the independent inte ...more
Chris Abraham’s 2024 Year in Books
Take a look at Chris Abraham’s Year in Books, including some fun facts about their reading.
More friends…
Polls voted on by Chris Abraham
Lists liked by Chris Abraham