Denise Duffield-Thomas's Blog, page 7

What happens when you break all your own rules in business?

In this episode of the Life in Business Podcast, I sit down with the fabulous Libby Langley for an unfiltered conversation about life, business, and everything in between. From unexpected football chats to the pressures of being a public figure, this episode dives deep into the realities of running a business while staying true to yourself.

In this episode, we discuss the impact of neurodivergence, the power of saying no, and why boundaries matter more than ever. Plus, I share some insights on unlearning past business decisions and how I'm reshaping my entrepreneurial journey.

In This Episode, You'll Learn:

Why breaking your own rules can be liberating in business
How I navigates fame, boundaries, and personal identity
The role of neurodivergence in business decision-making
Why saying 'no' is a crucial skill for entrepreneurs
How simplifying your work can lead to greater happiness and success

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EPISODE 206
Life and Biz update - Honouring the season you're in
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Over the past decade, my business has experienced tremendous growth and transformation.

As a Virgo, I approach our work with intention, carefully considering how and why we do things. I’m proactive in making changes to align the business with the current season of my life. 

Sometimes these adjustments arise from practical needs—like having kids, traveling, or team dynamics. Other times, they stem from recognizing boundaries, managing burnout, or focusing on how I want to spend my time.

My friend, Natatlie MacNeil, taught me that it’s okay to give yourself permission to be in different phases or seasons of life and business. 

You don’t have to achieve everything at once or write every book of your career right now.

Currently, I’m in a reflective phase as my young kids grow and require more of my attention. 

To support both my and Mark’s mental health, we’ve taken a partial sabbatical while we build our new home and prioritize our family and personal interests. 

Of course, we still work, particularly in the Money Bootcamp community by welcoming new members and hosting our monthly coaching calls, but we’ve intentionally slowed our pace. We’re focusing on simplifying our lives instead of chasing a massive financial goal.

This journey has been enlightening. In this week’s podcast, I share a life and business update covering:

How reconnecting with my passions has rekindled my love for business
How to streamline your offerings to reduce stress and increase quality
Lessons in the liberating power of learning to say no
Tips on prioritizing well-being and self-care  
This month’s special offer to join us in Money Bootcamp

 

I’d love to hear your thoughts. What areas of your business or life could benefit from simplification? Which passions have you been putting on the back burner? What season are you currently in?

Remember, wherever you are on your journey, it’s perfectly okay. You are exactly where you need to be.

xx Denise

Money isn’t just about numbers in your bank account—it’s about how you think, feel, and act around it.

In this episode of the Online Store Success Podcast, I chat with host Jodie Minto about the biggest shifts that separate struggling entrepreneurs from those making million-dollar moves.

Inside this episode, we cover:

The hidden money blocks that might be holding you back
How to upgrade your mindset and environment to attract more abundance
The biggest pricing and boundary mistakes women make in business
Why more money won’t magically fix your money mindset 

This conversation is full of practical strategies, mindset shifts, and straight-talking advice to help you step into the next level of success—without the stress. 🎧 Listen now 

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I sat down with the amazing Sabrina Soto on the Redesigning Life Podcast.

Money conversations remain taboo for many—especially women—yet addressing our complex relationship with wealth is essential for creating the life we desire. During this episode, I share how our unconscious language patterns and beliefs about money (like casually telling my daughter "money is dirty") create subtle but powerful barriers to our success. 

I debunk the myth of setting a "critic-proof price" that everyone will find reasonable, encouraging us instead to establish energetically aligned pricing that creates a fair exchange.

What sets this conversation apart are the practical, actionable techniques anyone can implement. From creating "sensory anchors" throughout your environment (like scented candles, meaningful jewelry, and strategic screen savers) to personalizing manifestation based on your dominant senses, I provide a toolkit for embedding your goals into everyday life without requiring perfect consistency. 

Whether you're an entrepreneur setting prices, a corporate employee seeking a raise, or simply someone wanting a healthier relationship with money, this episode delivers profound insights with immediately applicable techniques. 

 

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Ever feel like you're drifting through life without a clear direction? I've been there, and let me tell you, it's not a great feeling. That's why I'm so excited to chat about the power of setting goals and how it can transform your money mindset.

Now, I know what you're thinking. "Denise, it's not the start of the year anymore. Isn't it too late for goal setting?" Absolutely not! There's no time like the present to start dreaming big and setting intentions for your future. In fact, I've found that setting goals throughout the year keeps me motivated and focused on what really matters.

Why Goal Setting Matters for Your Money Mindset

Setting goals isn't just about writing down a list of things you want to achieve. It's about creating a roadmap for your future and aligning your actions with your desires. When it comes to your money mindset, goal setting can be a game-changer. Here's why:

It gives you clarity: By setting specific goals, you're forced to think about what you really want in life and in your business.
It boosts motivation: Having clear goals gives you something to work towards, keeping you motivated even when things get tough.
It helps you measure progress: Goals provide benchmarks against which you can measure your success and growth.

The Wheel of Life: A Holistic Approach to Goal Setting

One of my favorite goal-setting tools is the Wheel of Life. It's a simple yet powerful way to assess different areas of your life and set balanced goals. Here are the eight segments I like to focus on:

Money and prosperity
Love life and relationships
Friends and family
Health and vitality
Fun and enjoyment
Business and career
Personal growth
Making a difference

By looking at each of these areas, you can identify where you're thriving and where you might need to focus more attention. This holistic approach ensures you're not neglecting important aspects of your life while pursuing your money goals.

The Be-Do-Have Method: Dreaming Without Limits

Another goal-setting technique I love is the Be-Do-Have method. It's all about letting your imagination run wild and dreaming without limits. Here's how it works:

Be

What do you want to be this year? Maybe you want to be an author, a sought-after speaker, or a more present parent. Write it all down!

Do

What do you want to do this year? This could include attending a conference, launching a new product, or taking a dream vacation.

Have

What do you want to have this year? This might include material possessions, experiences, or even intangible things like more free time or peace of mind.

The beauty of this method is that it allows you to dream big without worrying about the "how" just yet. Remember, the dreaming part is free!

Making Your Goals Real: Engaging Your Senses

Once you've set your goals, the next step is to make them feel real. This is where engaging your senses comes in. Here are some ways to do this:

Smell: Choose a scent that represents your goal. For example, when I was manifesting my beach house, I used a beach-scented candle.
Sound: Create a playlist that embodies the energy of your goals, or listen to podcasts related to what you want to achieve.
Sight: Create a vision board or set your phone background to an image that represents your goal.
Touch: Find an object that symbolizes your goal and keep it with you as a reminder.

Overcoming Goal-Setting Resistance

If you find yourself resisting goal setting, you're not alone. Many people avoid it because they don't know how they'll achieve their goals. But here's the thing: you don't need to know the "how" right away. Your job is to dream and set the intention. The universe has a funny way of meeting you halfway when you dare to dream big.

So, I want you to put your hand on your heart right now and say, "It's safe for me to dream. It's safe for me to have goals. It's safe for me to ask for what I want." Give yourself permission to dream without limits.

Remember, setting goals is not about perfection. It's about progress and giving yourself a direction to move towards. So, whether it's the start of a new year, a new month, or just a random Tuesday, take some time to set those goals and watch how it transforms your money mindset.

I'd love to hear about your goals! Drop me a comment or send me a DM to share what you're dreaming up. Let's make this your best year yet!

EPISODE 205
My 2025 goals and how to set yours
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Can you believe we’re already about 14% into 2025? If you’re like me, you might just be starting to clarify your goals for the year. But don’t worry—there’s no better time than now to set your intentions!

If you’ve felt a bit skeptical in recent years or have strayed from the basics of the Law of Attraction, it’s time to reconnect and establish a powerful intention for 2025.

Today, I want to share some of my goals for this year along with some tips to help you determine what you want to manifest.

And, I can’t miss this opportunity to remind you about this month’s intake for Money Bootcamp! I have a special offer to make Bootcamp more affordable and accessible, and I would love for you to join us.

If you know you have money blocks to shift and goals to hit this year, I can help make it happen - click here to find out more and join. 

In today’s episode, we’ll explore:

Tim Ferris’ dreamcasting method to determine the cost of your goals
Setting goals in all areas of your life for balance and prosperity
Going beyond dream boards for advanced manifesting
Giving yourself permission to dream and be creative 
Getting specific with your goals and how to prioritise

 Remember, it’s common to feel apprehensive about goal-setting, especially when you start thinking about the “how.” The specifics will come together later—your main focus right now is to dream. And dreaming is free!

Give yourself permission to envision your future; I know you can create incredible things this year.

It’s your time and you’re ready for the next step. 

xx Denise

P.S. Setting goals can sometimes bring up fears and blocks. This is completely normal, so don’t let it derail you. My best advice is to find a supportive community where you can share your dreams and discuss money freely.

Such places can be rare, but they do exist. Our Money Bootcamp is the perfect environment for making significant shifts in your mindset, goals, and confidence.

Make this the month you become a Bootcamper, and let’s make it a fantastic year together!

I sat down with the amazing Kimberley Gallagher on the Feng Shui Podcast to share about my journey from entrepreneur to money mindset coach, opening up about how shifting your beliefs around money can unlock new levels of wealth and freedom.

We dive into common financial fears, overcoming scarcity thinking, and how small mindset shifts can lead to major breakthroughs.

In this episode:

My journey to becoming a money mindset mentor
How to identify and clear your money blocks
Breaking free from scarcity thinking
Why women struggle to talk about money (and how to change that!)
Practical tips for saving, spending, and attracting more abundance

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Want to upgrade your money mindset and attract wealth with ease?

In this episode of the Canny Crystals Podcast, I chat to Mart Tweedy about the beliefs, habits, and energetic shifts that can transform your relationship with money.

I share powerful insights on overcoming financial blocks, raising your self-worth, and allowing abundance to flow effortlessly into your life. If you've ever felt stuck in scarcity or unsure how to welcome more wealth, this conversation is a must-listen.

We’re breaking down the biggest money mindset mistakes, how to stop self-sabotaging your success, and the simple yet powerful shifts that can make you a magnet for financial abundance. Whether you’re looking to clear limiting beliefs, reprogram your subconscious, or just get comfortable receiving more, I'll help you step into your next level of wealth.

Tune in now and start aligning with the abundance you truly deserve!

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EPISODE 204
Why I'm selling my rose farm
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I have a personal update that might surprise you—I'm selling my Rose Farm!

It feels like the right time and an exciting step for our family, so I wanted to share more about our journey with the farm and why we’ve made this decision.

I have a favor to ask: the farm is currently on the market, and I would really appreciate your help in spreading the word. Please feel free to post, share, or forward this to anyone you know who might be interested!

This stunning property is truly special, and I know that the right person will fall in love with it.

Here’s the link to the real estate listing, complete with photos and a video:
https://www.domain.com.au/229-glenarvon-road-lorn-nsw-2320-2019776360 

Take a peak, even if you’re just curious! Thank you! 😍

Ever wondered what it's like to buy a dream property, pour your heart and soul into it, and then decide to sell? Well, in this candid episode, I'm opening up about my decision to sell our beloved rose farm, including: 

How our desire to create a legacy for our children clashed with what they truly valued
Why what started as a family retreat became an unexpected business venture
The unexpected mindset shift about profiting from creativity and change
Allowing myself to change course when something isn't working
The moment I realized the farm was no longer bringing me joy

Whether you're considering a major life change or simply curious about the behind-the-scenes of a "dream" property, this episode offers honest reflections on the complexities of bringing visions to life - and knowing when to let them go.

I’d love to hear your thoughts and what this lesson brings up for you. Hit reply or message me with your aha’s.

Thanks for listening and for checking out the farm listing.  

xx Denise

P.S. If you have a big goal you want to manifest this year, the most important factor in making a difference is your mindset. Many entrepreneurs are feeling distracted, filled with doubt, or unsure how to promote their businesses right now.

But Money Bootcamp can provide the training, confidence, and support you need to stay motivated and make real progress. Don’t let self-doubt hold you back any longer—take advantage of this month’s Bootcamp special offer!

When you join this week, you can spread the cost over the next 12 months and gain full access to the course, our vibrant community, and invaluable monthly coaching calls.

If you’re in Europe, the UK, Canada, or Australia, don’t miss my once-a-year deal to pay in your own currency and save on currency changes and fees. 

Check out all the details and sign up today at denisedt.com/offer. 

Together, we’ll tackle your money blocks and keep your business dreams alive! I can’t wait to see you inside!

EPISODE 203
The value of going on retreats for you and your business
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You may already run retreats for your business or dream of hosting a group of clients for your own retreat. 

But today, I want to inspire you to go on a retreat yourself. We'll look closer at the different types of retreats and how valuable they can be for you and your business.

Retreats are essential for personal growth, business success, and overall well-being, especially if you've been running on empty without taking time for yourself.

Retreats can be so transformative because they offer a unique opportunity to step away from your daily grind and gain fresh perspectives. Whether you're a busy entrepreneur, a dedicated parent, or anyone in between, taking time for yourself can:

Normalization of conversations about success and challenges
Gain clarity or inspiration on important decisions
Connect with like-minded individuals
Recharge your batteries
Spark new ideas

Whether it's a business retreat, mastermind, or creative getaway, there's a retreat for every need and budget. 

I recently attended a mother-daughter retreat that reminded me of teenage sleepovers - complete with dance parties and fashion shows. It was a joyful experience that allowed me to connect with my daughter in a whole new way.

Even a simple day trip or a few hours at a local spa can provide the benefits of a retreat experience.

Remember, taking time for yourself isn't selfish - it's essential. You deserve to receive after all you give to others.

Are you ready to book your next retreat? Hit reply or comment to share your plans, and let's inspire each other to prioritize personal growth and self-care.

xx Denise

P.S. Want to watch the Oscars with me? Each year I hire a local cinema, get glammed up and watch the movie awards ceremony with friends.

The event is coming up next week and we have a few tickets left! If you’re in Australia or close to my home town, I’d love to see you.

Click here for tickets: Denise’s Annual Oscars Viewing Party 2025