Amit Ray's Blog, page 7

Sun meditation which is also known as Surya Narayana meditation is an ancient practice rooted in cosmic energy science and human biology. It leverages the unique properties of the rising sun’s energy spectrum to awaken the brain, charge the body’s energy systems, and elevate consciousness to transcendental levels. The sun is a cosmic symbol of creation and transformation. By meditating on different timings, you’re tapping into the raw, unfiltered energy… Read More »Advanced Sun Meditation: Surya Narayana Meditation Master Course

Sun meditation which is also known as Surya Narayana meditation is an ancient practice rooted in cosmic energy science and human biology. It leverages the unique properties of the rising sun’s energy spectrum to awaken the brain, charge the body’s energy systems, and elevate consciousness to transcendental levels. The sun is a cosmic symbol of creation and transformation. By meditating on different timings, you’re tapping into the raw, unfiltered energy… Read More »Deep Rising Sun Meditation: Advanced Surya Narayana Master Course

The story of Prahlada, a great devotee of Lord Vishnu, and his spiritual journey, highlights the profound influence of Sage Narada and the powerful science of spirituality that shapes a soul. Narada, a divine sage and guide, played an essential role in Prahlada’s awakening, not just as a teacher, but as a catalyst for an intrinsic transformation of consciousness. This transformation, deeply rooted in the science of spiritual evolution, transcends… Read More »From the Womb to Wisdom: Narada’s Teachings to Prahlada

“When your 114 chakras align, and the Ānanda Chakras awaken, they ignite Anandamide—the bliss molecule—leading to a profound state of grace, compassion, and infinite expansion in deep meditation.” — Sri Amit Ray. In the modern pursuit of well-being, the convergence of science and cognitive spirituality has given rise to innovative practices that tap into the innate potential of the human body and mind. Among these, Anandamide Meditation stands out as… Read More »Anandamide Bliss Meditation: The Science and Spirituality of the Bliss Molecule

Introduction In the modern pursuit of well-being, the convergence of science and cognitive spirituality has given rise to innovative practices that tap into the innate potential of the human body and mind. Among these, Anandamide Meditation stands out as a holistic framework aimed at enhancing physical, mental, and spiritual wellness. Rooted in the interplay between neuroscience and ancient wisdom, Anandamide Meditation leverages the body’s natural “bliss molecule”—Anandamide—to foster inner harmony,… Read More »Anandamide Meditation: The Science and Spirituality of the Bliss Molecule

Fasting and diet play a powerful role in reducing inflammation by modulating pro-inflammatory cytokines. Explore the science behind how these practices can help prevent cancer. Cancer remains one of the leading causes of mortality worldwide.  Biological mechanisms such as DNA repair, apoptosis (programmed cell death), and immune surveillance play crucial roles in preventing cancer. Diet and metabolic factors are also crucial in cancer prevention. Recent research has highlighted fasting and… Read More »Fasting and Diet Planning for Cancer Prevention: A Mathematical Model

Benefits | Meaning |  Science  | Lyrics  Purusha Suktam is an ancient hymn from the RigVeda dedicated to cosmic being, the deity of cosmic protection, nourishments, wealth, prosperity. The hymn remains a timeless expression of the Vedic worldview, blending cosmology, spirituality, and philosophy into a unified vision of existence. Its enduring relevance underscores its profound impact on Indian culture and philosophy. “Purusha Suktam meditation reveals the eternal cosmic Self. The… Read More »Purusha Suktam Benefits, Meaning, Science and Lyrics

The Purusha Suktam, found in the Rigveda, is a profound hymn that glorifies the cosmic being, Purusha, whose transcendence and immanence create and sustain the universe. This hymn is an essential part of Vedic literature, blending cosmology, spirituality, and metaphysics into a coherent narrative. It is often recited in various rituals to invoke the universal energy and to understand the interconnectedness of existence. The hymn remains a timeless expression of… Read More »Purusha Suktam Science Significance and Meanings

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The human brain is a highly complex organ where various fluids play essential roles in maintaining its functions, from nutrient delivery to waste clearance. Among these, Cerebrospinal Fluid (CSF), Interstitial Fluid (ISF), and Cerebral Blood Flow (CBF) are critical components that directly impact brain health and cognitive performance. These fluids interact dynamically, influencing each other’s behavior in ways that are crucial for brain function, especially in terms of metabolic activity,… Read More »Brain Fluid Dynamics of CSF, ISF, and CBF: A Computational Model

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Do you know that the Root Chakra can increase your stability, energy, and survival instincts? The Root Chakra, also known as Muladhara in Sanskrit, is one of the seven energy centers or chakras in the body. Located at the base of the spine, near the perineum. It is positioned between the coccyx (tailbone) and the pelvic floor. This chakra is associated with grounding, stability, and survival instincts. It represents your… Read More »What is the Root Chakra? Meaning, Location, Side Effects, and How to Unblock It

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