Premlatha Rajkumar's Blog
January 20, 2022
RAISING CONSCIOUSNESS
A SIMPLE TECHNIQUE TO RAISE CONSCIOUSNESS
We are consciousness in a physical body. There is an afterlife and the consciousness survives the body.
It is important to take care of our consciousness while we are in the body, because it is the main thing that we are going to take with us when we leave this world.
The Gift of being in a human physical body is to evolve in consciousness. And to do that we have to be aware of what we put into our mind, we have to watch our thoughts, words and actions. What we practice in this life is going to follow us in the next world.
We live in an overwhelming time now, it is important that we stabilize our energy, and balance ourselves and live from our inner strength. Inner strength helps to flow through life with ease and grace.
Acknowledgement of consciousness and our connection to everything in the Universe helps develop our inner strength.
There is unity and interconnectedness in Consciousness with all beings on the Planet and of the entire Cosmos. This experience of Unity and interconnectedness has been experienced by meditators, energy practitioners and near death experiencers from all over the world. Understanding unity and interconnectedness helps understand the Grander Life Force Energy or Consciousness that creates and maintains all things.
The physical body and the brain gives us an experience of waking consciousness. This waking consciousness is just an aspect of the larger higher consciousness.
The energies of the Cosmos and the Earth are ancient, powerful, they are the material with which our physicality is formed. So to strengthen our waking consciousness in the physical body and to evolve, we consciously connect with the energies of the Cosmos
and the Earth and feel it in our physical body. Feeling is the key.
We are given the gift of the 'breath' in our physical body. The breath is the vehicle that can bring in the energies. Our imagination is a powerful fuel for this vehicle.
So with alert intention move the breath with the intention of pulling the energies of the Earth and the Cosmos within the physical body into your heart center. To move the breath, breath in with the imagination of pulling in the golden energies of the Earth from below your feet and the Cosmos from above your head at the same time into your heart. Feel it in your body, see it as gold, it is beautiful energy. And with every out breath see this golden energy move out through your heart to the space around you. Create this beautiful sphere of gold energy around you.
It takes just a few minutes to do this, do it as many times as you can during the day. The more diligently you do this, the more effectively you are able to transform your life. And also help to bless everyone that comes into your space.
We are truly blessed to be a blessing. It takes a conscious intention to activate our blessing. Let us choose to be a blessing for ourselves and our Planet.
Blessings!
Premlatha Rajkumar
© PRajkumar, 2022
www.theawakeningjourneys.com
We are consciousness in a physical body. There is an afterlife and the consciousness survives the body.
It is important to take care of our consciousness while we are in the body, because it is the main thing that we are going to take with us when we leave this world.
The Gift of being in a human physical body is to evolve in consciousness. And to do that we have to be aware of what we put into our mind, we have to watch our thoughts, words and actions. What we practice in this life is going to follow us in the next world.
We live in an overwhelming time now, it is important that we stabilize our energy, and balance ourselves and live from our inner strength. Inner strength helps to flow through life with ease and grace.
Acknowledgement of consciousness and our connection to everything in the Universe helps develop our inner strength.
There is unity and interconnectedness in Consciousness with all beings on the Planet and of the entire Cosmos. This experience of Unity and interconnectedness has been experienced by meditators, energy practitioners and near death experiencers from all over the world. Understanding unity and interconnectedness helps understand the Grander Life Force Energy or Consciousness that creates and maintains all things.
The physical body and the brain gives us an experience of waking consciousness. This waking consciousness is just an aspect of the larger higher consciousness.
The energies of the Cosmos and the Earth are ancient, powerful, they are the material with which our physicality is formed. So to strengthen our waking consciousness in the physical body and to evolve, we consciously connect with the energies of the Cosmos
and the Earth and feel it in our physical body. Feeling is the key.
We are given the gift of the 'breath' in our physical body. The breath is the vehicle that can bring in the energies. Our imagination is a powerful fuel for this vehicle.
So with alert intention move the breath with the intention of pulling the energies of the Earth and the Cosmos within the physical body into your heart center. To move the breath, breath in with the imagination of pulling in the golden energies of the Earth from below your feet and the Cosmos from above your head at the same time into your heart. Feel it in your body, see it as gold, it is beautiful energy. And with every out breath see this golden energy move out through your heart to the space around you. Create this beautiful sphere of gold energy around you.
It takes just a few minutes to do this, do it as many times as you can during the day. The more diligently you do this, the more effectively you are able to transform your life. And also help to bless everyone that comes into your space.
We are truly blessed to be a blessing. It takes a conscious intention to activate our blessing. Let us choose to be a blessing for ourselves and our Planet.
Blessings!
Premlatha Rajkumar
© PRajkumar, 2022
www.theawakeningjourneys.com
November 20, 2020
THE INNER WORK
Matter is body and conscious intelligence is spirit. All matter exists by its asset which is the spirit or otherwise consciousness. All matter is conscious. Whether you call it living or non-living from the concepts of the mind all matter is alive.
As humans we have the choice to be conscious or unconscious. When we are unconscious of our conscious intelligence, life seems to be stressful and problematic. Choosing to connect with our conscious intelligence which is our own higher self or greater self, life flows with effortless ease.
The ‘human’ is powerful because when the human becomes conscious, everything of matter aligns with the conscious intelligence of the human.
So it is as simple as how we treat ourselves. When we choose to be awake everything around us is awake. When we treat ourselves as sacred, we understand the sacredness of everything around us.
When we live in conscious awareness, everything aligns with our awareness and becomes our sacred tool. The chair we sit in, the table, the computer we use, every tool that we use, the room, the walls, the ground we walk on, the trees, the animals, the air, the wind, the entire cosmos, everything aligns with our conscious awareness, and everything becomes our sacred tool to make life flow with effortless ease.
The real work that we need to do as individuals is to do inner work to bring clarity to our mind, become awake, connect with our conscious intelligence, and raise our consciousness.
When we are clear, everything around us and everyone around us becomes clear.
The judgment and the exaggerations of the mind stories are the ones that make things unlovable and unforgivable. The inner work is to love the unlovable and forgive the unforgivable.
A conscious human is one who chooses to sit with oneself and question negative thoughts and negative self talk. For truly the greatest critic and the greatest enemy is one’s own self.
A situation or person may hurt our concepts once, but we continue to hurt ourselves by replaying it in our mind. We create patterns in the mind and run our lives from these patterns. Living life then becomes problematic and very stressful.
The more stressful we are, the more unconscious we become.
We are created as grand, powerful, intelligent beings. We have everything within to live life with ease. It is time to choose to take back our power, to sit with ourselves, do the inner work of letting go thoughts and beliefs that do not serve us anymore. To clutter clear our mind and come back to clarity.
When we are clear all matter around us become clear, because the spirit of all matter is one with our consciousness. Let us choose to become awake and aware, so that we radiate our grandness on this Planet.
May humanity awaken to its Divinity!
May this Planet be blessed!
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
As humans we have the choice to be conscious or unconscious. When we are unconscious of our conscious intelligence, life seems to be stressful and problematic. Choosing to connect with our conscious intelligence which is our own higher self or greater self, life flows with effortless ease.
The ‘human’ is powerful because when the human becomes conscious, everything of matter aligns with the conscious intelligence of the human.
So it is as simple as how we treat ourselves. When we choose to be awake everything around us is awake. When we treat ourselves as sacred, we understand the sacredness of everything around us.
When we live in conscious awareness, everything aligns with our awareness and becomes our sacred tool. The chair we sit in, the table, the computer we use, every tool that we use, the room, the walls, the ground we walk on, the trees, the animals, the air, the wind, the entire cosmos, everything aligns with our conscious awareness, and everything becomes our sacred tool to make life flow with effortless ease.
The real work that we need to do as individuals is to do inner work to bring clarity to our mind, become awake, connect with our conscious intelligence, and raise our consciousness.
When we are clear, everything around us and everyone around us becomes clear.
The judgment and the exaggerations of the mind stories are the ones that make things unlovable and unforgivable. The inner work is to love the unlovable and forgive the unforgivable.
A conscious human is one who chooses to sit with oneself and question negative thoughts and negative self talk. For truly the greatest critic and the greatest enemy is one’s own self.
A situation or person may hurt our concepts once, but we continue to hurt ourselves by replaying it in our mind. We create patterns in the mind and run our lives from these patterns. Living life then becomes problematic and very stressful.
The more stressful we are, the more unconscious we become.
We are created as grand, powerful, intelligent beings. We have everything within to live life with ease. It is time to choose to take back our power, to sit with ourselves, do the inner work of letting go thoughts and beliefs that do not serve us anymore. To clutter clear our mind and come back to clarity.
When we are clear all matter around us become clear, because the spirit of all matter is one with our consciousness. Let us choose to become awake and aware, so that we radiate our grandness on this Planet.
May humanity awaken to its Divinity!
May this Planet be blessed!
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
November 18, 2020
Celebrate life ~ An Excerpt from my book, "Twelve Steps to Inner Peace"
Yes! Every created thing on this Planet is for you to enjoy and share from the place of celebration. But the human mind whose only concern is about the survival of the body, does not understand these things. It is always on the look out to possess things that enhance the body’s survival. Humans as a collective, have chosen to live from the mind and accept the stories of the mind to be real; therefore, we see much chaos and confusion around us. In our confusion, we continue to strive for money, power, and possessions. In our striving, we become blind to our natural self which is unconditional love, joy, peace and harmony. Everything that is other than our natural self becomes stress.
Striving for money, power and possessions is an illusion. Death of the physical body arrives and takes them all away reminding us that we cannot possess anything in this physical world. We are here only to experience the love and joy of creation. Awakening comes for some at the time of death, which becomes too late, as they realize that they were given everything but they chose to be blind. Busy in their striving for possessions, they forgot to live and celebrate their lives.
Striving for money, power and possessions is an illusion. Death of the physical body arrives and takes them all away reminding us that we cannot possess anything in this physical world. We are here only to experience the love and joy of creation. Awakening comes for some at the time of death, which becomes too late, as they realize that they were given everything but they chose to be blind. Busy in their striving for possessions, they forgot to live and celebrate their lives.
November 16, 2020
SHIFTING OUR REALITY
We are living in amazing times. Consciousness is rising on the Planet, and many are noticing and experiencing reality shifts.
The world as we know it is not the same anymore. Reality shifts are happening!
What we thought to be the laws of existence on the Planet does not seem to be true anymore.
Common types of reality shifts are things that just vanish where you put them and then suddenly they appear.
Another one of the shifts is travelling faster than physically possible.
Yet another is spontaneous remission of disease.
One more that I have noticed is finding solutions in seemingly impossible situations.
And many many coincidences and synchronizations.
Pay attention to these things, please do not dismiss them. Think about these things happening in your life. Give yourself time to reflect and realize these things. Start appreciating these reality shifts and you will get to see more of them.
Keep noticing that good reality shifts happen in terms of synchronicities and coincidences.
Authentic scientific studies show that we no longer live in a classical mechanical, deterministic reality. Reality is constantly shifting and changing according to our consciousness.
Matter is created only from energy, everything exists as pure energy vibration. We are all interconnected on that vibrational level. This is very real.
When you change your energy vibration to a higher level, you get to shift your reality.
Increase your energy vibration, become conscious of your thoughts, everything you think, say or feel gets to affect your reality.
Make yourself vibrate in elevated energy. Low frequency emotions of fear, guilt, shame, anger, grief, create an energy crisis in your system and you will not be able to shift your reality.
To elevate your energy, question your thoughts. Notice your negative self talk, reverse it by writing down the exact opposite of it and make these sentences your personal affirmations to say everyday. By asking questions and thinking differently you can literally shift reality.
Find something beautiful and start appreciating it and exaggerate the experience. Make yourself feel positive and expanded.
Support your physical body with healthy foods and supplements, enough rest and exercise.
Meditation and the practice of gratitude is powerful to elevate energy.
Practices like QiGong, yoga, reiki, tai chi and other martial arts help to elevate energy. Pay attention to inner self work and you will definitely notice positive reality shifts in your life experiences.
Taking care of your energy body is as important as taking care of your physical body. Build up your energy, align yourself with the highest level of what is good, no matter what is happening around you. Reality shifts require a strong energy body.
Blessings !
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
The world as we know it is not the same anymore. Reality shifts are happening!
What we thought to be the laws of existence on the Planet does not seem to be true anymore.
Common types of reality shifts are things that just vanish where you put them and then suddenly they appear.
Another one of the shifts is travelling faster than physically possible.
Yet another is spontaneous remission of disease.
One more that I have noticed is finding solutions in seemingly impossible situations.
And many many coincidences and synchronizations.
Pay attention to these things, please do not dismiss them. Think about these things happening in your life. Give yourself time to reflect and realize these things. Start appreciating these reality shifts and you will get to see more of them.
Keep noticing that good reality shifts happen in terms of synchronicities and coincidences.
Authentic scientific studies show that we no longer live in a classical mechanical, deterministic reality. Reality is constantly shifting and changing according to our consciousness.
Matter is created only from energy, everything exists as pure energy vibration. We are all interconnected on that vibrational level. This is very real.
When you change your energy vibration to a higher level, you get to shift your reality.
Increase your energy vibration, become conscious of your thoughts, everything you think, say or feel gets to affect your reality.
Make yourself vibrate in elevated energy. Low frequency emotions of fear, guilt, shame, anger, grief, create an energy crisis in your system and you will not be able to shift your reality.
To elevate your energy, question your thoughts. Notice your negative self talk, reverse it by writing down the exact opposite of it and make these sentences your personal affirmations to say everyday. By asking questions and thinking differently you can literally shift reality.
Find something beautiful and start appreciating it and exaggerate the experience. Make yourself feel positive and expanded.
Support your physical body with healthy foods and supplements, enough rest and exercise.
Meditation and the practice of gratitude is powerful to elevate energy.
Practices like QiGong, yoga, reiki, tai chi and other martial arts help to elevate energy. Pay attention to inner self work and you will definitely notice positive reality shifts in your life experiences.
Taking care of your energy body is as important as taking care of your physical body. Build up your energy, align yourself with the highest level of what is good, no matter what is happening around you. Reality shifts require a strong energy body.
Blessings !
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
November 11, 2020
OUR MAGICAL INNER WORLD
Ancient scriptures around the world tell us that this world as we know it started as a dream. It was dreamed into existence. It was dreamed from our magical inner world.
As time went on the “busyness” of life took us away from our inner world and the art of dreaming.
Children are in tune with imagination and dreaming, but in this fast modern world they are also discouraged from dreaming, or to sit quietly with their thoughts.
Technology & gadgets keep us away from our magical inner technology. There is more and more involvement with outer technology throughout the day and no time is allotted for time with oneself.
When we stopped dreaming we started using the mind for everything, we ended up training our minds and unconsciously allowing our mind to get into autopilot to run our life.
Since we forgot the art of conscious creation, we started facing chaos, confusion, struggles and in our mind we projected the idea that life is hard. We created belief systems that preach that only hard work, pain and suffering pays. We forgot our capacity to dream, to go within and look for answers.
The grand magical technology of creating is within every one of us. We can take charge and use our sharp mind to imagine & visualize, to awaken this creation power within us.
There are five important tips that connect us with our magical inner world.
Perception:
The secret key to awaken this power is to change our perception from within. Everything exists in different levels of energy in the energy field around us. All that we want already exists.
In order to bring what we want into our physical reality, we need to tune our perception to the energy of that which we want.
Feelings:
We tune in with our feelings, feelings create a powerful bridge between us and that which we want in life. Choosing thoughts and emotions we can create uplifting feelings of happiness, appreciation or gratitude for things we already have. Feelings help us get into our world of possibilities and bring things into reality.
Practice Stillness:
Take time to practice stillness. When you sit quietly with yourself, put aside fears and guilt, they are just mind stories. You are a grand being of choice. Nothing is yours unless you choose it. So get into this present moment, change perception and stir up the feelings.
Visualize:
Bring yourself to peaceful breathing, start visualizing the successive images of positive future events, work up your imagination till you feel the excitement. What we believe determines what we make true. Expect to be lucky at all times. It is as simple as that.
Mental Replay:
Mentally replay the exciting end result by taking a few minutes many times during the day as you go about your chores. Make it more fun and exciting. Make the cells of your body being to believe it completely. You can even fake the feeling as if what you want has already happened.
Now whatever you are visualizing produces an energy signature that matches with the energy of that which you wanted. For that which you want already exists in the energy field and is waiting for your call. When you call to it from your inner world, it manifests into your physical reality, it becomes true!
This practice of consciously living in the present moment, feeling excited & making happiness a habit has helped to create wonders for me in my life. I continue to share my success stories as a reminder for me and for all who come into my space.
Remember, the circumstances of the world outside is a past story, a delayed reflection of the unconscious state of consciousness.
It is time for us to wake up, enter our magical inner world, acknowledge our power as co-creators of our reality, and consciously dream of a better world for ourselves and for all humanity.
Blessings !
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
As time went on the “busyness” of life took us away from our inner world and the art of dreaming.
Children are in tune with imagination and dreaming, but in this fast modern world they are also discouraged from dreaming, or to sit quietly with their thoughts.
Technology & gadgets keep us away from our magical inner technology. There is more and more involvement with outer technology throughout the day and no time is allotted for time with oneself.
When we stopped dreaming we started using the mind for everything, we ended up training our minds and unconsciously allowing our mind to get into autopilot to run our life.
Since we forgot the art of conscious creation, we started facing chaos, confusion, struggles and in our mind we projected the idea that life is hard. We created belief systems that preach that only hard work, pain and suffering pays. We forgot our capacity to dream, to go within and look for answers.
The grand magical technology of creating is within every one of us. We can take charge and use our sharp mind to imagine & visualize, to awaken this creation power within us.
There are five important tips that connect us with our magical inner world.
Perception:
The secret key to awaken this power is to change our perception from within. Everything exists in different levels of energy in the energy field around us. All that we want already exists.
In order to bring what we want into our physical reality, we need to tune our perception to the energy of that which we want.
Feelings:
We tune in with our feelings, feelings create a powerful bridge between us and that which we want in life. Choosing thoughts and emotions we can create uplifting feelings of happiness, appreciation or gratitude for things we already have. Feelings help us get into our world of possibilities and bring things into reality.
Practice Stillness:
Take time to practice stillness. When you sit quietly with yourself, put aside fears and guilt, they are just mind stories. You are a grand being of choice. Nothing is yours unless you choose it. So get into this present moment, change perception and stir up the feelings.
Visualize:
Bring yourself to peaceful breathing, start visualizing the successive images of positive future events, work up your imagination till you feel the excitement. What we believe determines what we make true. Expect to be lucky at all times. It is as simple as that.
Mental Replay:
Mentally replay the exciting end result by taking a few minutes many times during the day as you go about your chores. Make it more fun and exciting. Make the cells of your body being to believe it completely. You can even fake the feeling as if what you want has already happened.
Now whatever you are visualizing produces an energy signature that matches with the energy of that which you wanted. For that which you want already exists in the energy field and is waiting for your call. When you call to it from your inner world, it manifests into your physical reality, it becomes true!
This practice of consciously living in the present moment, feeling excited & making happiness a habit has helped to create wonders for me in my life. I continue to share my success stories as a reminder for me and for all who come into my space.
Remember, the circumstances of the world outside is a past story, a delayed reflection of the unconscious state of consciousness.
It is time for us to wake up, enter our magical inner world, acknowledge our power as co-creators of our reality, and consciously dream of a better world for ourselves and for all humanity.
Blessings !
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
November 9, 2020
THE MOST PRECIOUS OF ALL RICHES
Happiness is the most precious of all riches.
When you choose to keep upgrading your happiness by practicing the attitude of gratitude, you become the richest person in the world.
Making it a habit to notice the gifts in all situations keeps you upgraded in your state of happiness.
Have you noticed that the most sought after state is happiness? Every seeking is a seeking for happiness. Whatever we are seeking, whether it is power, money, fame, relationship, jobs, whatever, ultimately its goal is to attain happiness.
In our mind we think we are seeking money or fame or relationship or a job, so we try hard, we become anxious, desperate, judgmental and more and more miserable because our seeking continues. Even after finding the job or the relationship or fame we were seeking, it feels as if something is missing. Then we think that we need to try to attain the next step of the money or fame or relationship to find that which is missing.
The thing that is missing is happiness, the more we search for it outside, the more it remains far away.
It is because the happiness we seek is within us. Happiness grows by our decision to be aware of the gifts of life, to be grateful, to celebrate life at every given opportunity, to love every aspect of ourselves, to appreciate and approve the beautiful creation that we are.
Happiness happens out of your attitude towards life’s journey, it is not a goal to be reached. Happiness can happen only in this ‘now’ moment. It is a decision, a choice to train the physical senses to notice the gifts of life with awe. To see life through the eyes of wonderment and joy.
Science proves that the energy field that flows around, within and through us is an electromagnetic field which is a field of all possibilities. It is our partner in creation. The language that we can communicate with it is through our feelings. Our heart and brain are centers of electromagnetic energy. Energy that radiates from our heart and brain is affected by our thoughts and emotions. When our thoughts and emotions come together, they create feelings which travel as language/communication to the field around us. The field responds by co-creating with us more of that which we feel. So prayer is actually not words but feelings. We are always given what we ask for. So are we asking the right things through our feelings?
Happiness is the most precious of all riches. We can consciously choose to be happy by our attitude of gratitude. We can upgrade our happiness by consciously choosing thoughts and emotions of love, caring, compassion, non-judgment.
As we upgrade our feelings of happiness, the energy field around reads the language of our feelings and it co-creates with us by bringing more things into our life that we can be happy for.
When we understand and practice these attitudes, we get to be the richest people in the world. Abundance of everything we want flows towards us. We find good health, relationships, wealth, leisure to enjoy the pleasures of life, a deep spiritual life, everything, we can have it all!
Remember the first step is to consciously make a choice to be happy.
Blessings !
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
When you choose to keep upgrading your happiness by practicing the attitude of gratitude, you become the richest person in the world.
Making it a habit to notice the gifts in all situations keeps you upgraded in your state of happiness.
Have you noticed that the most sought after state is happiness? Every seeking is a seeking for happiness. Whatever we are seeking, whether it is power, money, fame, relationship, jobs, whatever, ultimately its goal is to attain happiness.
In our mind we think we are seeking money or fame or relationship or a job, so we try hard, we become anxious, desperate, judgmental and more and more miserable because our seeking continues. Even after finding the job or the relationship or fame we were seeking, it feels as if something is missing. Then we think that we need to try to attain the next step of the money or fame or relationship to find that which is missing.
The thing that is missing is happiness, the more we search for it outside, the more it remains far away.
It is because the happiness we seek is within us. Happiness grows by our decision to be aware of the gifts of life, to be grateful, to celebrate life at every given opportunity, to love every aspect of ourselves, to appreciate and approve the beautiful creation that we are.
Happiness happens out of your attitude towards life’s journey, it is not a goal to be reached. Happiness can happen only in this ‘now’ moment. It is a decision, a choice to train the physical senses to notice the gifts of life with awe. To see life through the eyes of wonderment and joy.
Science proves that the energy field that flows around, within and through us is an electromagnetic field which is a field of all possibilities. It is our partner in creation. The language that we can communicate with it is through our feelings. Our heart and brain are centers of electromagnetic energy. Energy that radiates from our heart and brain is affected by our thoughts and emotions. When our thoughts and emotions come together, they create feelings which travel as language/communication to the field around us. The field responds by co-creating with us more of that which we feel. So prayer is actually not words but feelings. We are always given what we ask for. So are we asking the right things through our feelings?
Happiness is the most precious of all riches. We can consciously choose to be happy by our attitude of gratitude. We can upgrade our happiness by consciously choosing thoughts and emotions of love, caring, compassion, non-judgment.
As we upgrade our feelings of happiness, the energy field around reads the language of our feelings and it co-creates with us by bringing more things into our life that we can be happy for.
When we understand and practice these attitudes, we get to be the richest people in the world. Abundance of everything we want flows towards us. We find good health, relationships, wealth, leisure to enjoy the pleasures of life, a deep spiritual life, everything, we can have it all!
Remember the first step is to consciously make a choice to be happy.
Blessings !
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
November 1, 2020
PAIN ~ An excerpt from my book, "Twelve Steps to Inner Peace"
Our physical bodies are formed not from the food and nutrients we take in, but from our life experiences, our attitudes to life, our emotions, and our pain buried from past experiences. It is a human tendency to hide behind wounds and create walls so thick that we are unable to move ahead in life.
We are powerful energy beings; but it is sad to notice that we give away our energy for things that do not support us in any way. We give away our creative energy to judge people, situations, places, and things. We lock them into wounded memories and attitudes. We do not realize that our wounds cost us a great deal both physically and monetarily.
Our health is intimately connected with our emotions and attitudes. Our unprocessed fears and emotions are injurious to our health and well being. Our stress pours into our bodies as acid. Our blood pH is alkaline, and so to process the acid, the body organs struggle every day. Our bodies create fat cells to engulf the excess acid in the body and store it away from the vital organs and delicate systems of the body. Our bodies start holding fat and go into disease and distress.
Locking ones focus into a negative past, focusing all ones attention and energy on it, feeding it by talking about it, and exaggerating it every day, seems to be a most powerful pastime of our society and culture today! People feel that if there is nothing to grumble about or be negative about, then there will be nothing else to talk about with each other. We love to keep the wounds of the past alive, and we habitually create stories about them. Our habits have become our culture, and our culture has taught us not to care for ourselves or to take responsibility for our happiness. Being sad and having a whole bunch of tragic stories seems more purposeful. That is why we are so addicted to soap operas and movies that are highly dramatic and emotional. We always relate easily to what we hold on the inside.
We are energy beings, and our bodies thrive on life force energy. Our life force energy depends on our every thought, our emotions, and our attitudes. If we choose to encourage negative thoughts and emotions, we are in for great trouble. For these are more toxic to the body than any toxic food or drink. The more judgmental we become, the more energy will become depleted from our system. Our body becomes tired and weak, we become irritated and short tempered all of the time, and we even stop doing the things that we were usually doing. This is very serious because we are heavily losing our life force energy. Carrying negative beliefs and judgments cost a lot of energy. Gossiping and deliberately saying derogatory comments to people drains enormous amounts of energy. How we create heaven or
hell in our lives does not depend on any religious practice; it solely depends on how we treat ourselves and others.
Being human is challenging as every person goes through trauma in life. The bitter thing about personal challenges is that people sometimes take the power from their trauma or challenges, build up stories around it, and use it to try to control other people. They have a “poor me” party for themselves; a viable reason and excuse to not be good or feel good. Our culture, society, and religious traditions teach us to feel guilty. We are burdened by guilt, and guilt never allows us to heal our wounds. Therefore, guilt is a wasted and a wasting emotion. This is why the saying, "Hurt people are the ones who hurt others," is true. The ugly truth here is that we become so connected with our wounded past that we use it to manipulate others.
Every person, every place, and every situation has been created benevolently by life for our growth physically, spiritually, and emotionally. Every interaction with another human being and every experience with every life situation is a beautiful opportunity to expand, to amass, and to gather enormous knowledge and wisdom. All we can deal with from the mind is only what we see in front of us – our minds do not know the bigger picture. If we truly analyze from our heart, we can know that our past has brought us to where we are right now, and this wisdom gives us a clue of how to create our future from this platform. Life has always been benevolent; reality or God is always loving and good, and there is no argument. When we argue with reality, we suffer greatly.
The only key to avoid suffering of the body, mind, and soul, is through forgiveness toward oneself and others. Pain is not an enemy – it is a bringer of wisdom and knowledge, and it is a guardian who shows us the way to freedom. Paying attention to life, living every moment fully and completely, allowing and accepting our reality, making room for forgiveness, choosing to focus our energy on our strengths and our gifts, and living from the place of gratitude, are the most powerful ways of healing and liberating ourselves from the illusion of fear and pain. When we liberate ourselves, our life force energy becomes powerful enough to liberate everyone who comes into our space!
The above is an excerpt from my book, "Twelve Steps to Inner Peace"
Blessings!
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
We are powerful energy beings; but it is sad to notice that we give away our energy for things that do not support us in any way. We give away our creative energy to judge people, situations, places, and things. We lock them into wounded memories and attitudes. We do not realize that our wounds cost us a great deal both physically and monetarily.
Our health is intimately connected with our emotions and attitudes. Our unprocessed fears and emotions are injurious to our health and well being. Our stress pours into our bodies as acid. Our blood pH is alkaline, and so to process the acid, the body organs struggle every day. Our bodies create fat cells to engulf the excess acid in the body and store it away from the vital organs and delicate systems of the body. Our bodies start holding fat and go into disease and distress.
Locking ones focus into a negative past, focusing all ones attention and energy on it, feeding it by talking about it, and exaggerating it every day, seems to be a most powerful pastime of our society and culture today! People feel that if there is nothing to grumble about or be negative about, then there will be nothing else to talk about with each other. We love to keep the wounds of the past alive, and we habitually create stories about them. Our habits have become our culture, and our culture has taught us not to care for ourselves or to take responsibility for our happiness. Being sad and having a whole bunch of tragic stories seems more purposeful. That is why we are so addicted to soap operas and movies that are highly dramatic and emotional. We always relate easily to what we hold on the inside.
We are energy beings, and our bodies thrive on life force energy. Our life force energy depends on our every thought, our emotions, and our attitudes. If we choose to encourage negative thoughts and emotions, we are in for great trouble. For these are more toxic to the body than any toxic food or drink. The more judgmental we become, the more energy will become depleted from our system. Our body becomes tired and weak, we become irritated and short tempered all of the time, and we even stop doing the things that we were usually doing. This is very serious because we are heavily losing our life force energy. Carrying negative beliefs and judgments cost a lot of energy. Gossiping and deliberately saying derogatory comments to people drains enormous amounts of energy. How we create heaven or
hell in our lives does not depend on any religious practice; it solely depends on how we treat ourselves and others.
Being human is challenging as every person goes through trauma in life. The bitter thing about personal challenges is that people sometimes take the power from their trauma or challenges, build up stories around it, and use it to try to control other people. They have a “poor me” party for themselves; a viable reason and excuse to not be good or feel good. Our culture, society, and religious traditions teach us to feel guilty. We are burdened by guilt, and guilt never allows us to heal our wounds. Therefore, guilt is a wasted and a wasting emotion. This is why the saying, "Hurt people are the ones who hurt others," is true. The ugly truth here is that we become so connected with our wounded past that we use it to manipulate others.
Every person, every place, and every situation has been created benevolently by life for our growth physically, spiritually, and emotionally. Every interaction with another human being and every experience with every life situation is a beautiful opportunity to expand, to amass, and to gather enormous knowledge and wisdom. All we can deal with from the mind is only what we see in front of us – our minds do not know the bigger picture. If we truly analyze from our heart, we can know that our past has brought us to where we are right now, and this wisdom gives us a clue of how to create our future from this platform. Life has always been benevolent; reality or God is always loving and good, and there is no argument. When we argue with reality, we suffer greatly.
The only key to avoid suffering of the body, mind, and soul, is through forgiveness toward oneself and others. Pain is not an enemy – it is a bringer of wisdom and knowledge, and it is a guardian who shows us the way to freedom. Paying attention to life, living every moment fully and completely, allowing and accepting our reality, making room for forgiveness, choosing to focus our energy on our strengths and our gifts, and living from the place of gratitude, are the most powerful ways of healing and liberating ourselves from the illusion of fear and pain. When we liberate ourselves, our life force energy becomes powerful enough to liberate everyone who comes into our space!
The above is an excerpt from my book, "Twelve Steps to Inner Peace"
Blessings!
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
ENERGY WORK TO CREATE BALANCE
The world outside seems to be in chaos, but we are powerful beings who can regulate our body and our environment. The most important work to do at this time is our own internal work of increasing our life force energy.
When Quantum physicists peer into the nature of reality, they are finding more and more evidence that everything is energy at the most fundamental levels. To understand human health , you need to understand energy.
Physicists observe that energy cannot be destroyed; it can only be transformed. Life is a force of energy and it cannot be destroyed; it can only be transformed.
Birth is an energy creation of the physical form of existence and death is the absence of the physical form of existence. So basically it means that you are life who existed without form before the creation of birth and life continues in the absence of the physical form. Since life cannot be destroyed; it can only be transformed.
Life in the physical experience can be defined as the force that lives your body, so we can say either you have energy or you do not have energy.
Life energy is expended from the body over the course of your life, from your thoughts, feelings, your connections to others, your environment, and pretty much everything. So a crisis for energy happens through the course of your life because you are unaware of your inability to hold or maintain the flow of the life force energy through your body.
This brings up the idea that you actually don't have a relationship with people or things, you are actually having an energy exchange. And the level of consciousness you have during the energy exchange depends on whether you gain energy or lose your energy.
Energy drains from thoughts arising from memories of piled up negative experiences. When we unconsciously create mental filters through negative experiences and opinions, we restrict the free flow of energy into our physical body and environment. This unconsciousness creates sickness, depression, aging and lack.
Energy transfer from the Cosmos into the physical body can be done in various forms. These can be martial arts, Qi Gong, Yoga, Tai Chi, Reiki, Acupuncture, Acupressure, Mantras, Meditations, Attitude of Gratitude, Breathing, Visualizations, Ho'oponopono, alchemy, etc . They are all practices referred to as energy medicine around the world.
All these practices help to break negative mental patterns, bring emotional balance and help individuals allow the Cosmic energies to flow into the body to help the body to flourish mentally, physically, emotionally, spiritually and psychically.
Energy is the currency that provides true health for the physical body and environment. With knowledge, understanding, and practicing of energy work, you can create and hold more energy in you.
When the body has enough and more of energy, the electromagnetic energy field around us becomes more powerful and it also helps to raise our consciousness.
When the electromagnetic energy field is bigger, you are more healthier and more resistant to illness and problems. As your consciousness also raises, it allows you to be healthy and successful. It is because now you have energy to deal with all the situations of life and go through life with ease.
Choosing to increase your energy opens you up to new and beautiful experiences with your body and your life.
Blessings!
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
When Quantum physicists peer into the nature of reality, they are finding more and more evidence that everything is energy at the most fundamental levels. To understand human health , you need to understand energy.
Physicists observe that energy cannot be destroyed; it can only be transformed. Life is a force of energy and it cannot be destroyed; it can only be transformed.
Birth is an energy creation of the physical form of existence and death is the absence of the physical form of existence. So basically it means that you are life who existed without form before the creation of birth and life continues in the absence of the physical form. Since life cannot be destroyed; it can only be transformed.
Life in the physical experience can be defined as the force that lives your body, so we can say either you have energy or you do not have energy.
Life energy is expended from the body over the course of your life, from your thoughts, feelings, your connections to others, your environment, and pretty much everything. So a crisis for energy happens through the course of your life because you are unaware of your inability to hold or maintain the flow of the life force energy through your body.
This brings up the idea that you actually don't have a relationship with people or things, you are actually having an energy exchange. And the level of consciousness you have during the energy exchange depends on whether you gain energy or lose your energy.
Energy drains from thoughts arising from memories of piled up negative experiences. When we unconsciously create mental filters through negative experiences and opinions, we restrict the free flow of energy into our physical body and environment. This unconsciousness creates sickness, depression, aging and lack.
Energy transfer from the Cosmos into the physical body can be done in various forms. These can be martial arts, Qi Gong, Yoga, Tai Chi, Reiki, Acupuncture, Acupressure, Mantras, Meditations, Attitude of Gratitude, Breathing, Visualizations, Ho'oponopono, alchemy, etc . They are all practices referred to as energy medicine around the world.
All these practices help to break negative mental patterns, bring emotional balance and help individuals allow the Cosmic energies to flow into the body to help the body to flourish mentally, physically, emotionally, spiritually and psychically.
Energy is the currency that provides true health for the physical body and environment. With knowledge, understanding, and practicing of energy work, you can create and hold more energy in you.
When the body has enough and more of energy, the electromagnetic energy field around us becomes more powerful and it also helps to raise our consciousness.
When the electromagnetic energy field is bigger, you are more healthier and more resistant to illness and problems. As your consciousness also raises, it allows you to be healthy and successful. It is because now you have energy to deal with all the situations of life and go through life with ease.
Choosing to increase your energy opens you up to new and beautiful experiences with your body and your life.
Blessings!
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
POWER ~ Excerpt from my book, 'Twelve Steps to Inner Peace"
We are the power in our life. Power does not mean to take control in order to feel secure. There is no security outside of us. We are the power and we create security. Our Creator created us in love and gave us the power to manifest whatever we want. This is our birthright; we are the creators of our reality. When we do not know this, we live in a world of illusion and feel that we are victims of situations and that things are being done to us. It is time to awaken. To know and to understand deep within that we manifest our reality. We came to this planet to live a wonderful life, and this wonderment and joy is within us. It can never come from the outside. Things on the outside are created from the inside. Therefore, as this is so, let us stop searching on the outside and start creating wonderment and joy from inside us.
When we search for that something that will bring harmony for our world on the outside, guidance leads us on a Spiritual Journey to come to peace with ourselves. To bring peace within, we work our way through these Twelve Steps. Forgiving, living in trust, surrendering to life, living the attitude of gratitude, acknowledging that we are absolutely worthy and deserving to receive the Grace and Favor of the Divine, loving the Self, being compassionate, becoming aware, living from the place of silence, conscious connection with the with the Planet and all beings, building the right relationship with ourselves and each other, and celebrating the beauty and wonderment of life are the steps. Let us meditate on these Twelve Steps and allow Peace to Happen.
The above is an excerpt from my book, Twelve Steps to Inner Peace
Blessings !
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
When we search for that something that will bring harmony for our world on the outside, guidance leads us on a Spiritual Journey to come to peace with ourselves. To bring peace within, we work our way through these Twelve Steps. Forgiving, living in trust, surrendering to life, living the attitude of gratitude, acknowledging that we are absolutely worthy and deserving to receive the Grace and Favor of the Divine, loving the Self, being compassionate, becoming aware, living from the place of silence, conscious connection with the with the Planet and all beings, building the right relationship with ourselves and each other, and celebrating the beauty and wonderment of life are the steps. Let us meditate on these Twelve Steps and allow Peace to Happen.
The above is an excerpt from my book, Twelve Steps to Inner Peace
Blessings !
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
October 30, 2020
OUR AWAKENING ~ Excerpt from my book, "Everyday Empowerment"
All is energy, which is consciousness. Every human, animal, tree, cloud, air, water, etc., is a home for consciousness to reside in. There is only consciousness – consciousness is All That Is, everywhere. Separation is an illusion; it is a game that we chose to play at this time. Realizing the unlimited beauty of our beings through the illusion of limitation is the goal of the game.
To play this game of illusions in the best way, it is important to realize that this world truly is our 'hall of mirrors.' Hence, there is no 'other' here. There is no one out there to please or to prove yourself to. Everything around us is our own reflection. All limitations are self-imposed. There is absolutely no one to rescue, nothing to achieve, and nowhere to be. All learning is truly only a remembering; we are unlimited beings, and our awakening is in our own hands.
The above is an excerpt from my book, Everyday Empowerment
Blessings !
Premlatha Rajkumarem
© PRajkumar, 2020
www.theawakeningjourneys.com
Read about my course here ...
https://awakenlovenjoy.wordpress.com/...
Read about my books here'
https://awakenlovenjoy.wordpress.com/...
To play this game of illusions in the best way, it is important to realize that this world truly is our 'hall of mirrors.' Hence, there is no 'other' here. There is no one out there to please or to prove yourself to. Everything around us is our own reflection. All limitations are self-imposed. There is absolutely no one to rescue, nothing to achieve, and nowhere to be. All learning is truly only a remembering; we are unlimited beings, and our awakening is in our own hands.
The above is an excerpt from my book, Everyday Empowerment
Blessings !
Premlatha Rajkumarem
© PRajkumar, 2020
www.theawakeningjourneys.com
Read about my course here ...
https://awakenlovenjoy.wordpress.com/...
Read about my books here'
https://awakenlovenjoy.wordpress.com/...
