We're nearing the middle of the challenge today, and as it was a beautiful crisp clear afternoon, I went for a longer run. For the last year and a half or so, one of my preferred runs has been blocked by the closure of a pedestrian railway crossing due to electrification work on the valleys lines, but a new footbridge has been put in allowing me to pick up the route again.

Today's musical accompaniment included Ladytron's most recent album, "Time's Arrow". Jolly good!