Captain's Log, Stardate 08.28.2010



So remember yesterday I said I'd increase my carbs a little and see how I felt? Well, I gave in to a craving and had too much quinoa (which isn't that bad, if I'm going to overdo, it might as well be quinoa, which is pretty good for you). I overshot my new carb range by about 50 grams.



Well then today, I have NO carb cravings. ZERO. Zilch. Nada. It's like it magically disappeared.



This makes me very happy for numerous reasons. One, I'm not contemplating ...