Don’t take anything personally.

“Love is the only thing that is eternally new. Since most of us have cultivated the mind, which is the result of time, we do not know what love is. We talk about love; we say we love people, that we love our children, our wife, our neighbour, that we love nature; but the moment we are conscious that we love, self-activity has come into being; therefore it ceases to be love.”
― The First and Last Freedom
― The First and Last Freedom

“Elements like these are within us and all around us. In each second of our lives we can enjoy them. If we do so, seeds of peace, joy, and happiness will be planted in us, and they will become strong. The secret to happiness is happiness itself. Wherever we are, any time, we have the capacity to enjoy the sunshine, the presence of each other, the wonder of our breathing. We don’t have to travel anywhere else to do so. We can be in touch with these things right now.”
― Peace Is Every Step: The Path of Mindfulness in Everyday Life
― Peace Is Every Step: The Path of Mindfulness in Everyday Life

“I believe that you will seek the lonely and outcast and be a true friend to them.”
― Improve Your Social Skills
― Improve Your Social Skills

“Defiled or immaculate. Dirty or pure. These are concepts we form in our mind. A beautiful rose we have just cut and placed in our vase is pure. It smells so good, so fresh. A garbage can is the opposite. It smells horrible, and it is filled with rotten things. But that is only when we look on the surface. If we look more deeply we will see that in just five or six days, the rose will become part of the garbage. We do not need to wait five days to see it. If we just look at the rose, and we look deeply, we can see it now. And if we look into the garbage can, we see that in a few months its contents can be transformed into lovely vegetables, and even a rose. If you are a good organic gardener, looking at a rose you can see the garbage, and looking at the garbage you can see a rose. Roses and garbage inter-are. Without a rose, we cannot have garbage; and without garbage, we cannot have a rose. They need each other very much. The rose and the garbage are equal.”
― Peace Is Every Step: The Path of Mindfulness in Everyday Life
― Peace Is Every Step: The Path of Mindfulness in Everyday Life

“Every time we practice mindful living, we plant healthy seeds and strengthen the healthy seeds already in us. Healthy seeds function similarly to antibodies. When a virus enters our bloodstream, our body reacts and antibodies come and surround it, take care of it, and transform it. This is true with our psychological seeds as well. If we plant wholesome, healing, refreshing seeds, they will take care of the negative seeds, even without our asking them. To succeed, we need to cultivate a good reserve of refreshing seeds.”
― Peace Is Every Step: The Path of Mindfulness in Everyday Life
― Peace Is Every Step: The Path of Mindfulness in Everyday Life
Bashar’s 2024 Year in Books
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