Lizzy Jeremko

“If I had to define a major depression in a single sentence, I would describe it as a "genetic/neurochemical disorder requiring a strong environmental trigger whose characteristic manifestation is an inability to appreciate sunsets.”
― Robert M. Sapolsky, Why Zebras Don't Get Ulcers

“Every person must choose how much truth he can stand.”
― Irvin D. Yalom, When Nietzsche Wept

“Knowing yourself is the beginning of all wisdom.”
― Aristotle

“The brain is heavily influenced by genes. But from birth through young adulthood, the part of the human brain that most defines us (frontal cortex) is less a product of the genes with which you started life than of what life has thrown at you. Because it is the last to mature, by definition the frontal cortex is the brain region least constrained by genes and most sculpted by experience. This must be so, to be the supremely complex social species that we are. Ironically, it seems that the genetic program of human brain development has evolved to, as much as possible, free the frontal cortex from genes.”
― Robert M. Sapolsky, Behave: The Biology of Humans at Our Best and Worst