Jake Mesko

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Sharon Salzberg
“Hope is not the conviction that something will turn out well,” Václav Havel, the Czech dissident, writer, and statesman, said, “but the certainty that it is worth doing no matter how it turns out.”
Sharon Salzberg, Real Change: Mindfulness to Heal Ourselves and the World

“HENRY JAMES once proposed three questions you could productively put to an artist’s work. The first two were disarmingly straightforward: What was the artist trying to achieve? Did he/she succeed? The third’s a zinger: Was it worth doing?”
David Bayles, Art & Fear: Observations on the Perils (and Rewards) of Artmaking

Mary Oliver
“The working, concentrating artist is an adult who refuses interruption from himself, who remains absorbed and energized in and by the work — who is thus responsible to the work… Serious interruptions to work, therefore, are never the inopportune, cheerful, even loving interruptions which come to us from another.

[…]

It is six A.M., and I am working. I am absentminded, reckless, heedless of social obligations, etc. It is as it must be. The tire goes flat, the tooth falls out, there will be a hundred meals without mustard. The poem gets written. I have wrestled with the angel and I am stained with light and I have no shame. Neither do I have guilt. My responsibility is not to the ordinary, or the timely. It does not include mustard, or teeth. It does not extend to the lost button, or the beans in the pot. My loyalty is to the inner vision, whenever and howsoever it may arrive. If I have a meeting with you at three o’clock, rejoice if I am late. Rejoice even more if I do not arrive at all.

There is no other way work of artistic worth can be done. And the occasional success, to the striver, is worth everything. The most regretful people on earth are those who felt the call to creative work, who felt their own creative power restive and uprising, and gave to it neither power nor time.”
Mary Oliver, Upstream: Selected Essays

Viktor E. Frankl
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
Viktor E. Frankl

Carl R. Rogers
“it is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried. It began to occur to me that unless I had a need to demonstrate my own cleverness and learning, I would do better to rely upon the client for the direction of movement in the process.”
Carl R. Rogers, On Becoming A Person: A Therapist's View on Psychotherapy, Humanistic Psychology, and the Path to Personal Growth

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