Sedona Hutton's Blog - Posts Tagged "kindness"
Celebrating Kindness
As our country’s independence is celebrated through parades and backyard barbeques, I’m taking a moment to reflect on what I love the most about our country. I’m looking beyond our deep ideological divides to the people, because, the soul of a nation is comprised of the people who live there.
To this day, our country is a melting pot, a blessed blend of nationalities, cultures, and religions. The term ‘melting pot’ was derived from E Pluribus Unum (Out of Many, One,) the phrase that became the official seal of our new nation.
These days, if you focus exclusively on the news, we appear to be a country divided. Headlines are of political animosity, domestic crises, and international tensions. But if you look beyond the television to your neighbors, your schools, and your community, you’ll find a growing trend of kindness and compassion.
As I celebrate our nation’s independence, I’m also celebrating our shared humanity. This afternoon as I spend time with family and friends and this evening as I celebrate in my community, I’m spreading love and kindness. It doesn’t matter whether the people around me believe what I believe; I’m celebrating our freedom to have differences and our ability to love each other regardless.
I invite you to join me in choosing kindness over that which divides us. There’s the potential for kindness in each and every encounter—a smile, a kind word, a kind deed. Your single act of kindness could make all the difference.
Kindness matters.
Kindness spreads.
“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees—” Amelia Earhart
Today, and every day, let’s celebrate kindness!
To this day, our country is a melting pot, a blessed blend of nationalities, cultures, and religions. The term ‘melting pot’ was derived from E Pluribus Unum (Out of Many, One,) the phrase that became the official seal of our new nation.
These days, if you focus exclusively on the news, we appear to be a country divided. Headlines are of political animosity, domestic crises, and international tensions. But if you look beyond the television to your neighbors, your schools, and your community, you’ll find a growing trend of kindness and compassion.
As I celebrate our nation’s independence, I’m also celebrating our shared humanity. This afternoon as I spend time with family and friends and this evening as I celebrate in my community, I’m spreading love and kindness. It doesn’t matter whether the people around me believe what I believe; I’m celebrating our freedom to have differences and our ability to love each other regardless.
I invite you to join me in choosing kindness over that which divides us. There’s the potential for kindness in each and every encounter—a smile, a kind word, a kind deed. Your single act of kindness could make all the difference.
Kindness matters.
Kindness spreads.
“A single act of kindness throws out roots in all directions, and the roots spring up and make new trees—” Amelia Earhart
Today, and every day, let’s celebrate kindness!
Published on July 04, 2018 13:58
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Tags:
bekind, choosekindness, fourthofjuly, kindness, kindnessmatters
New Age Themes in Nora's Promise
“Live as if you were to die tomorrow. Learn as if you were to live forever.”
― Mahatma Gandhi
As an author, it’s my aspiration to write stories that not only entertain but also inspire. Given this, my novels include romance, conflict, and family drama as well as a sprinkling of new age, thought-provoking concepts.
One of the key themes in my work-in-progress novel, The Perfect Lap, is the notion that everyone’s doing the best they can from their current state of awareness. In my new contemporary romance, Nora’s Promise, new age topics included are animal compassion, kindness, and the power of now.
Below I’ve provided a selection of Nora’s Promise Book Club questions for your thought-provoking pleasure!
- Steph indicates that “Kindness is a choice.” Do you believe that practicing kindness is a choice? How can you implement this in your life?
- Steph turned to the Law of Attraction for help after she was diagnosed with cancer. Are you familiar with the Law of Attraction? What are your thoughts on this law?
- Nora’s grandfather tells her, “When you dwell in the past, you’re giving away your personal power to create what you want in this moment.” What do you think this means? Do you agree?
- Steph, and later Nora, practiced gratitude to ground themselves. They used a simple technique of closing their eyes and silently listing their gratitudes. Have you ever practiced gratitude—meditatively, journaling, or through another method? How did it make you feel?
- In order for Nora and Davey to make the changes necessary for their happily ever after they both had to grow spiritually. Nora had to learn to focus in the present moment and Davey needed to learn to trust the universe and align with his own values. Do you think spiritual growth is an important component in most relationships? Can you think of examples to support your position?
A full list of Reading Group Guide questions can be found at the end of Nora’s Promise and on my website at: my link text
Tap this link to buy Nora’s Promise today: my link text
To sign up for Sedona’s blog newsletter, tap this link: my link text and scroll down to the newsletter sign-up.
“The more that you read, the more things you will know. The more that you learn, the more places you'll go.”
― Mahatma Gandhi
As an author, it’s my aspiration to write stories that not only entertain but also inspire. Given this, my novels include romance, conflict, and family drama as well as a sprinkling of new age, thought-provoking concepts.
One of the key themes in my work-in-progress novel, The Perfect Lap, is the notion that everyone’s doing the best they can from their current state of awareness. In my new contemporary romance, Nora’s Promise, new age topics included are animal compassion, kindness, and the power of now.
Below I’ve provided a selection of Nora’s Promise Book Club questions for your thought-provoking pleasure!
- Steph indicates that “Kindness is a choice.” Do you believe that practicing kindness is a choice? How can you implement this in your life?
- Steph turned to the Law of Attraction for help after she was diagnosed with cancer. Are you familiar with the Law of Attraction? What are your thoughts on this law?
- Nora’s grandfather tells her, “When you dwell in the past, you’re giving away your personal power to create what you want in this moment.” What do you think this means? Do you agree?
- Steph, and later Nora, practiced gratitude to ground themselves. They used a simple technique of closing their eyes and silently listing their gratitudes. Have you ever practiced gratitude—meditatively, journaling, or through another method? How did it make you feel?
- In order for Nora and Davey to make the changes necessary for their happily ever after they both had to grow spiritually. Nora had to learn to focus in the present moment and Davey needed to learn to trust the universe and align with his own values. Do you think spiritual growth is an important component in most relationships? Can you think of examples to support your position?
A full list of Reading Group Guide questions can be found at the end of Nora’s Promise and on my website at: my link text
Tap this link to buy Nora’s Promise today: my link text
To sign up for Sedona’s blog newsletter, tap this link: my link text and scroll down to the newsletter sign-up.
“The more that you read, the more things you will know. The more that you learn, the more places you'll go.”
Published on October 28, 2018 15:58
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Tags:
animal-compassion, awareness, book-club, contemporary-romance, gratitude, kindness, loa, nascar, new-age, new-release, power-of-now, reader-group-guide, romance, vegan
Holiday Unity
There is great religious and thought diversity in our country with nearly thirty different holidays celebrated between November 1 and January 15. Christmas, Hanukkah, Ramadan, Kwanza, Diwali, Bodhi Day, Winter Solstice, and many others.
While the nightly news highlights the issues caused by this diversity, there is also much compassion and kindness shared between those with different beliefs. Food served to the homeless, an Angel Christmas tree, an encouraging word, a smile, a hug…people helping people across religion, race, nationality, sexual orientation and a multitude of other differences.
At our core, we’re all the same. We have the same basic desires—peace, love, joy, and compassion. Maybe even more important, we’re all connected. Genetic studies have shown that everyone on Earth is related to everyone else if we go back a few thousand years.
Namaste is an ancient Sanskrit greeting that means, “the Spirit in me connects with the Spirit in you.” What a beautiful way to greet others and to acknowledge and honor our connectedness!
What if we focused on this connection instead of our divisions? What if we looked for the good in others instead of fixating on our differences? Focusing on the positive creates peace within and in the collective consciousness. Imagine what our world would look like without judgment, without an ‘us’ versus ‘them’, without hate.
During this holiday season, let’s celebrate our unity. Let’s spread holiday cheer by practicing non-judgment, compassion, kindness, and acceptance. One by one, we can create peace within and be the change we want to see in the world.
Wishing each of you a Happy Holiday in whatever way you celebrate it and a New Year filled with peace, love, and connectedness.
Namaste!
While the nightly news highlights the issues caused by this diversity, there is also much compassion and kindness shared between those with different beliefs. Food served to the homeless, an Angel Christmas tree, an encouraging word, a smile, a hug…people helping people across religion, race, nationality, sexual orientation and a multitude of other differences.
At our core, we’re all the same. We have the same basic desires—peace, love, joy, and compassion. Maybe even more important, we’re all connected. Genetic studies have shown that everyone on Earth is related to everyone else if we go back a few thousand years.
Namaste is an ancient Sanskrit greeting that means, “the Spirit in me connects with the Spirit in you.” What a beautiful way to greet others and to acknowledge and honor our connectedness!
What if we focused on this connection instead of our divisions? What if we looked for the good in others instead of fixating on our differences? Focusing on the positive creates peace within and in the collective consciousness. Imagine what our world would look like without judgment, without an ‘us’ versus ‘them’, without hate.
During this holiday season, let’s celebrate our unity. Let’s spread holiday cheer by practicing non-judgment, compassion, kindness, and acceptance. One by one, we can create peace within and be the change we want to see in the world.
Wishing each of you a Happy Holiday in whatever way you celebrate it and a New Year filled with peace, love, and connectedness.
Namaste!
Published on December 22, 2018 07:05
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Tags:
compassion, connection, diversity, holidays, innerpeace, joy, kindness, love, namaste, peace, positivity, unity, weareone
Kindness is a Choice (Nora’s Promise FREE on Kindle thru 9/5!)
**Special note: Nora’s Promise is available for FREE on Kindle, now through 9/5!**
In my contemporary romance, Nora’s Promise, Steph tells Nora “Kindness is a Choice.”
Like Steph, I believe kindness is a choice that we make in each moment. Sometimes it’s easy to be kind; other times, not so much! When people around you aren’t kind and/or when you ingest a steady stream of negativity, it can be a real challenge.
If you focus on the news, the world is all doom and gloom. We’re a country divided and a people full of anger and hatred. But if you look beyond the television to your friends, neighbors, and community, you’ll find a growing trend of kindness and compassion.
Choosing kindness requires presence, intention, and a connection with your true self, but it’s worth the effort. Your act of kindness, however big or small, has wide-reaching impacts. It can make the difference in another person’s day, week….or even in their life. “Constant kindness can accomplish so much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.”—Albert Schweitzer.
Today, I invite you to join me in choosing kindness—Offer a smile, a hug, a kind word, forgiveness, an unexpected visit, a small gift—the list of opportunities is endless. Your single act of compassion can make all the difference!
“I alone cannot change the world, but I can cast a stone across the water to cause many ripples.”—Mother Teresa.
This blog was written by Sedona Hutton, author of romance and women’s fiction blended with new age spirituality.
Nora’s Promise, A Racing Hearts in Serenity Romance—She trusts animals more than men. He races through women like checkered flags. Can one orphaned boy bring them both to the finish line? https://amzn.to/2OktquX
The Perfect Lap, A Racing Hearts in Serenity Romance—His job is to drive fast. Hers is to put the brakes on him. When sparks fly, will love cross the finish line? https://amzn.to/2VkXIkv
Cloud Whispers, A Women’s Fiction Novel of Family and Forgiveness—The daughter she gave away. The family she always wanted. The journey to redefine her fate…A mind-expanding, award-winning novel: https://goo.gl/N9aC38
To sign up for Sedona Hutton’s Peace, Love, & Joy blog newsletter, please click here: https://www.sedonahutton.com/
Recommended Reading:
The Secret by Rhonda Byrne: https://amzn.to/2GwSGJc
The Ten Commitments by Dr. David Simon: https://amzn.to/2UEH0J2
The Spontaneous Fulfillment of Desireby Deepak Chopra: https://amzn.to/2C9BF5k
Disclosure: The above links to recommended books are affiliate links. If you buy the book through these links, I receive a small commission on the sale. I’ve recommended these books because they’ve been meaningful to me personally and not because of the affiliate program. However, from a legal perspective, I need to identify these as affiliate links.
In my contemporary romance, Nora’s Promise, Steph tells Nora “Kindness is a Choice.”
Like Steph, I believe kindness is a choice that we make in each moment. Sometimes it’s easy to be kind; other times, not so much! When people around you aren’t kind and/or when you ingest a steady stream of negativity, it can be a real challenge.
If you focus on the news, the world is all doom and gloom. We’re a country divided and a people full of anger and hatred. But if you look beyond the television to your friends, neighbors, and community, you’ll find a growing trend of kindness and compassion.
Choosing kindness requires presence, intention, and a connection with your true self, but it’s worth the effort. Your act of kindness, however big or small, has wide-reaching impacts. It can make the difference in another person’s day, week….or even in their life. “Constant kindness can accomplish so much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.”—Albert Schweitzer.
Today, I invite you to join me in choosing kindness—Offer a smile, a hug, a kind word, forgiveness, an unexpected visit, a small gift—the list of opportunities is endless. Your single act of compassion can make all the difference!
“I alone cannot change the world, but I can cast a stone across the water to cause many ripples.”—Mother Teresa.
This blog was written by Sedona Hutton, author of romance and women’s fiction blended with new age spirituality.
Nora’s Promise, A Racing Hearts in Serenity Romance—She trusts animals more than men. He races through women like checkered flags. Can one orphaned boy bring them both to the finish line? https://amzn.to/2OktquX
The Perfect Lap, A Racing Hearts in Serenity Romance—His job is to drive fast. Hers is to put the brakes on him. When sparks fly, will love cross the finish line? https://amzn.to/2VkXIkv
Cloud Whispers, A Women’s Fiction Novel of Family and Forgiveness—The daughter she gave away. The family she always wanted. The journey to redefine her fate…A mind-expanding, award-winning novel: https://goo.gl/N9aC38
To sign up for Sedona Hutton’s Peace, Love, & Joy blog newsletter, please click here: https://www.sedonahutton.com/
Recommended Reading:
The Secret by Rhonda Byrne: https://amzn.to/2GwSGJc
The Ten Commitments by Dr. David Simon: https://amzn.to/2UEH0J2
The Spontaneous Fulfillment of Desireby Deepak Chopra: https://amzn.to/2C9BF5k
Disclosure: The above links to recommended books are affiliate links. If you buy the book through these links, I receive a small commission on the sale. I’ve recommended these books because they’ve been meaningful to me personally and not because of the affiliate program. However, from a legal perspective, I need to identify these as affiliate links.
Published on September 02, 2019 14:55
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Tags:
be-kind, choose-kindness, compassion, contemporary-romance, kindness, kindness-matters, positivity, romance