Sadhguru's Blog, page 26

You establish goals and have dreams you hope to fulfill. You are excited about these possibilities and how you wish to craft your life. You start the work to make your dreams a reality, but lo and behold, you run into roadblocks.

Everyone encounters obstacles at some point in life, and they can be very frustrating. But can overcoming obstacles actually help you in achieving your goals and adding to your inner growth? How does one do it, though? How can one overcome obstacles, instead of letting...

Shambhavi Mahamudra Kriya is an ancient kriya and a powerful 21-minute practice with millions of dedicated practitioners worldwide. Studies have been documented showing the many benefits of practicing this kriya.

Inner Engineering Completion Online offers the The Shambhavi Mahamudra Kriya transmission process; it is not limited to instruction but is also empowered by Sadhguru’s grace and energies beyond physical boundaries and logical understanding.

Shambhavi functions as a living process withi...

Shambhavi Mahamudra Kriya is an ancient kriya and a powerful 21-minute practice with millions of dedicated practitioners worldwide. Studies have been documented showing the many benefits of practicing this kriya.

Inner Engineering Completion Online offers the The Shambhavi Mahamudra Kriya transmission process; it is not limited to instruction but is also empowered by Sadhguru’s grace and energies beyond physical boundaries and logical understanding.

Shambhavi functions as a living process withi...

His bills were piling up. His mortgage was overdue, and his spouse was nearly in tears. What to do? He had lost his job and she could not find one. They both felt that their lives had hit bottom.

Even in the most normal circumstances, involuntary job loss can be one of the most stressful events in one’s life. Add the COVID situation to this and it becomes so much more stressful. It breeds uncertainty and anxiety; it can lead to depression, especially if someone is on the verge of being unable t...

Has the process of evolution essentially ended for humans, or do we as a species still have room to grow? If evolution is still happening for the human race, what form is it taking? Is it further physical evolution, or perhaps primarily mental or spiritual? If it’s mental or spiritual evolution, are there ways we can engage directly with the process to ensure or speed up our growth? And finally, can we go it alone, or should we seek help?

In this video, Sadhguru discusses what role a guru can p...

Have you ever heard of someone who claimed they saw themselves hovering over their body as they laid, near death, in an operating room? Countless books and videos relate stories of people who claim that they have had out-of-body experiences, also known as astral projection.

The concept that people can leave their bodies during dream or other states is an ancient one. People, from New Agers to shamans, believe that it is possible to commune with cosmic intelligence through visions and vivid drea...

The debate as to whether a vegetarian or non-vegetarian diet is the better life choice continues to this day. Looking at both groups, you might find some similarities and some space for healthy living in both.

However, those people against a vegetarian diet claim that it can lack sufficient daily protein and lead to a deficiency of vitamin B12. On the other hand, those against a non-vegetarian diet claim that consuming meat products, which are loaded with saturated fats, can lead to health prob...

Many people go through their daily routines of work, home, and weekend plans without a thought to much else. Their world consists of personal goals and seeking what little happiness they can find within the scope of their own life. The broader picture of why we are here on earth does not enter into their equation of existence.

The meaning of human existence has been tossed around through the ages. Theories range from scientific views such as the theory of evolution to religious and philosophica...

For many of us, self-doubt creeps into our lives at one point or another. It can be a time when we question whether we are doing well enough or are capable of facing the situation that lies before us. We might doubt our decisions and the choices we made, or simply feel that we’re not good enough.

Self-doubt occurs when we lack confidence or feel incapable of doing the things we need to do. People who doubt themselves experience uncertainties concerning things they can’t control, or they worry a...

Solitude is often not a person’s first choice. Most cultures extol the virtues of social connectivity and communities are structured accordingly. Many people even believe that being alone can lead to depression.

However, many people find a real benefit in doing some things alone. It allows one to enjoy an activity at your own pace, doing it in your own way. It also allows for a quiet focus without having to engage in conversation. Being alone, however, does not seem to be the goal of most peopl...