Sadhguru's Blog, page 3

Enlightenment seems to be the goal of many spiritual seekers, but how can one get enlightened? It is largely an unknown territory, which is why many seekers rely on their guru, who can guide them through the unfamiliar terrain. But how might one best relate with a guru? How often does one consult or receive instructions? Does being in the physical presence of a guru guarantee enlightenment?

Gautama Buddha is one of the most well-known enlightened beings that has walked this planet. Many discipl...

Wikipedia describes dreams as successions of images, emotions and ideas that occur during sleep. What are dreams really? Can we control them? Do you remember all of your dreams when you wake up? Why do some dreams seem so vivid? Some feel so familiar and realistic, but when you wake up, their intuitive significance may start to rapidly fade. And why do some people have nightmares? Are they primarily rooted in stress and anxiety, or are there deeper reasons behind them? In the video below, Sadhg...

Spirits, devils, ghosts, paranormal activity… are all of these simply the stuff of horror movies, or are some of these phenomena real? The idea of life after death is often associated with mysticism, fear, or something that cannot be perceived or known, and many cultures have specific customs and rituals to help deceased loved ones find a pleasant or even blissful afterlife. But can some people get stuck on the Earthly plane?

There are countless instances where people experience things that see...

In this video, Sadhguru shares an intense example of what humans will contemplate to prove their dominance. In addition to the perhaps shocking main story from the height of the Cold War, he also shares everyday examples of our behaviors that can be equally troubling. But, because we are often unaware of their impact, do we even give them a second thought? Can we be and do differently? As always, Sadhguru provides much needed guidance.

“In 1958, both the United States and the USSR governments, ...

“Do not underestimate negative relationships. You have a deep bond with those you hate, fear, or envy. Time to dissolve that.” – Sadhguru

Unhealthy relationships can be a widespread issue, affecting many individuals worldwide. Whether the trouble is with a difficult family member, friend, or romantic partner, dealing with toxic individuals can be a daunting and draining experience, leaving one feeling helpless and uncertain about how to navigate such situations. Should we try to help them get b...

The yogic tradition has long nurtured stories about highly advanced Yogis meditating for weeks, months, even years on end without any food or water. While these stories convey feats that are seemingly impossible according to science, the stories have persisted over thousands of years, with some retellings featuring Yogis accomplishing truly remarkable feats. But how many of those feats are simply the stuff of myth or legend, and how many of them might be actually possible? And if it is possible...

With the advent of easy access to the internet and smartphones, the consumption of pornography, even among teens, has become seemingly quite widespread. Research shows that 9 out of 10 boys and 6 out of 10 girls are exposed to pornography online before the age of 18. The first exposure to pornography among boys is at the tender age of 12 years old, on average. Despite many psychologists and scientific researchers presenting evidence on the negative effects of consuming pornography such as incre...

“Fear, anger, misery, frustration, depression, and despair are all products of a mind that you have not taken charge of.”- Sadhguru

When situations don’t go as expected, we come across frustration as a common reaction. Over time, it has the potential to lead to aggression and depression. Long term frustration can result in mental health issues, deteriorate heart health and can even trigger gastrointestinal problems. So, how do we avoid reacting to unpleasant circumstances? How do we handle our ...

The greatest miracle in the universe is this: Everything comes out of nothing and goes back to nothing. – Sadhguru

The universe, a boundless and intricate tapestry, weaves together the threads of science and spirituality, time and space, in an ever-unfolding mystery that has captivated human imagination. As we delve into the cosmic unknown, we find ourselves at the intersection of dark matter and dark energy, the whispers of multiverses, and the enigmatic dance of black holes, where the laws of ...

When you set a goal, do you think about what you’ll have to sacrifice to get it? Or, do you think about everything you’ll gain once you achieve it? Can you keep focused on what you want the most or do you trade that for things you want in the meantime? Whether it’s something as small as giving up your morning coffee or as big as maintaining celibacy like a monk, a brahmacharya, when on the spiritual path, it might be helpful to focus on what you will gain instead of what you might need to give ...