Sadhguru's Blog, page 5

The gut microbiome is a microscopic world within our bodies. It’s been shown that these trillions of microorganisms not only affect each other but our overall health, both within our digestive system and outside of it. In this video, learn about the gut microbiome and its connection to human health as Sadhguru engages in a riveting conversation with Dr. Emeran Mayer, Founding Director of the UCLA Brain-Gut Microbiome Center. Loaded with insights about the relationship of the gut microbiome with...

When you become silent by your own nature, the reverberation of AUM will naturally happen within you. -Sadhguru

Aum is a sacred sound and spiritual symbol in Hinduism, Buddhism and Jainism. It is considered the sound of the universe and represents the essence of the divine. Aum is a Sanskrit word that is often chanted during meditation, and is believed to have powerful spiritual significance. Multiple scientific studies have been carried out to understand the significance of Aum chanting.

In th...

2023 has been a year of significant changes around the world. We’ve seen so much, from heartbreaking war situations to life-saving advancements in medical science. However, the mental health pandemic as predicted by the scientists all over the world, continues to be a threat. As 2023 came to an end, CNN interviewed Sadhguru to provide a few tips on how to best manage mental health and overall wellness in the coming year. On 31st December 2023, Sadhguru led a meditation event which was live-stre...

Have you ever wondered what it would be like to live in an entire city full of people focused on their spiritual evolution, people who are attempting to live each moment with consciousness and joy? What would it be like to go to work or school, or to do your grocery shopping and ordinary household chores in a consecrated space that is just crackling with transformative energy? Sadhguru intends to help us find out.

In the video below, Sadhguru shares his vision and plan to build a 22,000 acre co...

Ever wondered where the creation begins and ends? In this endless Universe, science has been able to explain only a miniscule of what it could be. Beyond a point, we are still unable to figure out the answers of “why” and “how”. We all have studied that matter is made up of atoms and molecules. Further, the atoms are made up of electrons, protons and neutrons. Even further, science discovered the subatomic particles. What is beyond that? What are the dimensions in which matter can exist? What i...

“If we want Wellbeing for all Human Beings and the Planet, it is essential that individuals know how to be well by their own nature. ” – Sadhguru

Lifestyle diseases are typically non-communicable diseases which can be linked to one’s lifestyle choices or genes. Modern medicine often focuses on treating the specific symptoms or diseases rather than the whole individual- body, mind and spirit. This can lead to a fragmented approach to healthcare. Many researches have found profound effects of medi...

Sadhguru- yogi, mystic, bestselling author, and poet, joins Smita Prakash, Editor of Asian News International (ANI) on her podcast for a fun and lively conversation, armed with his playful wit and boundless wisdom. She poses a series of ‘rapid fire’ questions touching upon Sadhguru’s activity and involvement with life, his vision for humanity and the tools he provides for raising consciousness, along with other light-hearted topics. Here are some excerpts from their conversation:

Smita Prakash:...

Sex is still a taboo in many cultures around the world. Has it always been this way? Today in many countries, we see sex education is being provided in schools. Proponents suggest it is important, even necessary, to provide fundamental knowledge as children grow and their biology and psychology change. If so, what is the best way to provide sex education? Sadhguru talks about the importance of introducing such education to adolescents and how one could approach it in today’s day and age, where ...

As many people know, diabetes is a chronic disease where people have above normal levels of sugar (glucose) in the blood. According to the World Health Organization, about 422 million people worldwide have diabetes. Over time, it causes serious damage to the heart, blood vessels, eyes, kidneys, and nerves. It results in 1.5 million deaths each year globally. With the prevalence of diabetes – and the suffering that goes with it –  rising steadily, what can be done to turn it around? Sadhguru off...

In many Asian countries, betel leaf holds a significant value in cultural events, rituals and ceremonies. It is often believed that its inherent properties attract positive energy and divine blessings. In some cultures, it is even offered to the elders in the family as a mark of hospitality and respect. In Hindu cultural events, the betel leaves are considered to be purifying and are offered to Gods and Goddesses. 

They are also used in traditional medicine owing to their medicinal qualities. B...