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Lulu Nicholson

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September 2024

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Lulu Nicholson’s books

Average rating: 4.47 · 45 ratings · 15 reviews · 13 distinct works • Similar authors

	Anxious, Avoidant, and Disorganized Attachment Recovery Workbook: Apply Attachment Theory to Understand Your Behavior Patterns, Improve Emotional Regulation, and Build Secure & Healthy Relationships really liked it 4.00 avg rating — 21 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Transformative Shadow Work: All-in-One Guide - The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce ... Personal Growth & Improve Relationships 4.79 avg rating — 14 ratings — 9 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Codependency Recovery Workbook: Step-by-Step Guide to Overcome Fear of Abandonment, Stop People Pleasing, Set Strong Boundaries, and Develop Healthy Relationships by Restoring Self-Worth & Self-Love it was amazing 5.00 avg rating — 8 ratings — 6 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	28-Day Plan on How to Stop Being Toxic: Step-by-Step Guide to Boost Emotional Intelligence, Overcome Negativity, and Quit Destructive Behaviors to Achieve Inner Peace and Build Healthy Relationships it was amazing 5.00 avg rating — 2 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Codependency and Insecure Attachment Recovery Workbook 2-in-1: Break Destructive Patterns, Overcome Fear of Abandonment, Stop People Pleasing, Set Strong Boundaries, and Build Healthy Relationships 0.00 avg rating — 0 ratings — 4 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Shadow Work and Self-Mastery: 2-in-1 Guide, Workbook, and Journal to Release Past Trauma, Quit Destructive Behaviors, and Build Healthy Relationships Through Deep Self-Awareness and Authentic Growth 0.00 avg rating — 0 ratings — 3 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Somatic Therapy Workbook for Mind-Body Reset: Use Simple, Science-Backed Exercises to Calm Anxiety, Stress, Depression, and Trauma, Regulate Your Nervous ... and Restore Lasting Emotional Wellness 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Vagus Nerve Reset Workbook: Beginner’s Guide to Polyvagal Theory and Simple Somatic Exercises to Calm Anxiety, Stress, Depression, and Trauma, and Improve Sleep, Digestion, and Nervous System Health 0.00 avg rating — 0 ratings — 2 editions	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Somatic Therapy Workbook for Mind-Body Reset: Use Simple Science-Backed Exercises to Calm Anxiety, Stress, Depression, and Trauma, Regulate Your Nervous System, and Restore Lasting Emotional Wellness 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
	Vagus Nerve Reset Workbook: Beginner’s Guide to Polyvagal Theory and Simple Somatic Exercises to Calm Anxiety, Stress, Depression, and Trauma, and Improve Sleep, Digestion, and Nervous System Health by Lulu Nicholson (Goodreads Author), James Lawrence (Narrator) 0.00 avg rating — 0 ratings	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

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Lulu Nicholson rated a book it was amazing Anxious, Avoidant, and Disorganized Attachment Recovery Workbook: Apply Attachment Theory to Understand Your Behavior Patterns, Improve Emotional Regulation, and Build Secure & Healthy Relationships by Lulu Nicholson (Goodreads Author)	Error rating book. Refresh and try again. Rate this book Clear rating 1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars
Jul 16, 2025 11:17AM · like · preview book See a Problem? We’d love your help. Let us know what’s wrong with this preview of Anxious, Avoidant, and Disorganized Attachment Recovery Workbook by Lulu Nicholson. Problem: Details (if other): Thanks for telling us about the problem. Not the book you’re looking for? Preview — Anxious, Avoidant, and Disorganized Attachment Recovery Workbook by Lulu Nicholson <iframe sandbox id="wrongBookKindlePreviewScreen">

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Anxious, Avoidant, and Disorganized Attachment Recovery Workbook by Lulu Nicholson

Anxious, Avoidant, and Disorganized Attachment Recovery Workbook: Apply Attachment Theory to Understand Your Behavior Patterns, Improve Emotional Regulation, and Build Secure & Healthy Relationships
by Lulu Nicholson (Goodreads Author)

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Quotes by Lulu Nicholson (?)

“the shadow can choose to appear through projections. Projection happens when you see things in others that you subconsciously recognize within yourself. Whatever qualities you deny in yourself are the qualities you judge harshly in others. Anything that is buried within you and considered inappropriate is projected onto others. This process doesn’t happen consciously, meaning that you aren’t aware of your projections. Your ego uses them as a psychological defense to prevent your shadow from surfacing. The ego would much rather have you believe that other people are wrong and you are right than doing the work to address your harmful behavioral patterns.”
― Lulu Nicholson, Transformative Shadow Work: Guide, Workbook & Journal—The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Enhance Personal Growth & Improve Relationships

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“With heightened awareness, you have more options regarding what lifestyle you want to live, what types of relationships you want to cultivate, and what kind of future you aspire to.”
― Lulu Nicholson, Transformative Shadow Work: Guide, Workbook & Journal—The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Enhance Personal Growth & Improve Relationships

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