Affirmations are powerful life changing statements. In order to experience their power we make them into habits, it is a way of programming the subconscious mind.

According to Epigenetics, more than 95% of one's life is controlled by programming recorded till the age of 7 in the subconscious mind. The recorded tapes are self-sabotaging opinions and fears of other people, such as parents, teachers, and people in authority. These tapes are mostly repeated thoughts that say, 'you are not good enough, you don't deserve, you are not lovable.'

When one is not conscious or awake, these recorded tapes of other people's perception become our default setting, and it plays itself through out the day as a habit and it does not support our life in any way.
Awakening is getting beyond these conditioning that do not support our life anymore.

It is possible to change these programmings, it takes courage to make a new programming into a habit.

Affirmations can be programmed and made into habits by taking time to sit with oneself alone, doing constant repetitions through out the day, feeling the meaning of each sentence, writing them down many times in a note book, reciting them aloud in front of a mirror by looking into ones eyes.

A habit takes 21 days to be formed into the subconscious. Also the small window of time before sleep and before waking up in the morning, when the mind is neither awake nor asleep is a good time to do the affirmations to program one's subconscious mind.

One of my favorite affirmations that I have been doing for years was given by my favorite teacher Louise Hay. This affirmation was a game changer of my life. It is called "Deservability Treatment" The affirmation goes like this:
"I am deserving. I deserve all good. Not some, not a little bit, but all good.
I now move past all negative, restricting thoughts.
I release and let go of the limitations of my parents.
I love them, and I go beyond them.
I am not their negative opinions, nor their limiting beliefs.
I am not bound by any of the fears or prejudices of the current society I live in.
I no longer identify with limitation of any kind.
In my mind, I have total freedom.
I now move into a new space of consciousness, where I am willing to see myself differently.
I am willing to create new thoughts about myself and about my life.
My new thinking becomes new experiences.
I now know and affirm that I am at one with the Prospering Power of the Universe.
As such, I now prosper in a number of ways.
The totality of possibilities lies before me.
I deserve life, a good life.
I deserve love, an abundance of love.
I deserve good health.
I deserve to live comfortably and to prosper.
I deserve joy and happiness.
I deserve freedom to be all that I can be.
I deserve more than that.
I deserve all good.
The Universe is more than willing to manifest my new beliefs.
And I accept this abundant life with joy, pleasure, and gratitude.
For I am deserving.
I accept it; I know it to be true."
Let us choose to erase recorded subconscious beliefs that do not support our life any more. Let us make our lives flow with ease and joy by  re-recording positive, uplifting messages. Being very conscious, alert, and awake in the present moment is a grand achievement in the human experience. And every one of us are capable to do this.

Blessings !
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
See her books here

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