Premlatha Rajkumar's Blog - Posts Tagged "relationship"
FORGIVENESS ~ Excerpt from my book, "Twelve Steps to Inner Peace"
A woman from my neighborhood came to me for healing as she was so stressed by her husband's behavior. She had recently found out that he was having an affair with someone who posed to be her friend. Her husband had stopped coming home and one day called her on the phone to let her know that he would not be coming back to her anymore. This lady loved her husband so much, she was very hurt, and she came for a healing for her heart.
We discussed about the freedom of love and how it is very important to free oneself and others to help healing to happen. After our long discussion the woman understood that her relationship with her husband had been one of dependency and control and the moment he walked out of her life, she became extremely angry and saddened. This was also affecting her health for she started suffering from ulcers.
Most of the time, we hold others as prisoners in our life. We believe something about the person in our minds and hold it as true and when the person threatens our belief, we immediately make them our enemy, and we stress and terrorize ourselves over our belief. No one can make us angry or upset, only we have the power to do this to ourselves. And we are also capable and powerful to change our life by deeply looking into and questioning our beliefs. I gave her the affirmation and visualization exercise to do every day as many times as she needed.
After about 3 weeks, she came to me again. She looked so relaxed and happy, and she said that her ulcers also went away. She told me that as she started to do the affirmations and visualizations sincerely every day, she noticed that she felt so much happier and did not feel the need to wallow in her sadness anymore. Also she was now able to see that if she truly loved her husband, she would have to allow him his freedom.
Two weeks later she told me that a week ago her husband called her and asked her to forgive him. He also said that the woman whom he was with had left him. It is interesting to note that once we choose It is interesting to note that once we choose to let go of the drama, there is no energy flowing to expand the drama in anyway.
The moment this woman started forgiving and releasing her husband, she stopped creating the drama in her life. Thus, when her energy stopped flowing in that direction, no further creation happened. Therefore, the other woman automatically left as she had been pulled and attracted only to the play of the drama. Once there was no energy feeding the drama, she had to go. Every relationship in our life is divinely orchestrated, and every situation comes to into our reality for us to anchor greater consciousness.
Whether the mind is labeling it as good or bad, every experience you have is allowing you to evolve as a Spiritual being. Each experience is guiding you to become unconditional love and compassion which is your TRUE nature. Everything that you experience today is for your ultimate Highest Good.
We discussed about the freedom of love and how it is very important to free oneself and others to help healing to happen. After our long discussion the woman understood that her relationship with her husband had been one of dependency and control and the moment he walked out of her life, she became extremely angry and saddened. This was also affecting her health for she started suffering from ulcers.
Most of the time, we hold others as prisoners in our life. We believe something about the person in our minds and hold it as true and when the person threatens our belief, we immediately make them our enemy, and we stress and terrorize ourselves over our belief. No one can make us angry or upset, only we have the power to do this to ourselves. And we are also capable and powerful to change our life by deeply looking into and questioning our beliefs. I gave her the affirmation and visualization exercise to do every day as many times as she needed.
After about 3 weeks, she came to me again. She looked so relaxed and happy, and she said that her ulcers also went away. She told me that as she started to do the affirmations and visualizations sincerely every day, she noticed that she felt so much happier and did not feel the need to wallow in her sadness anymore. Also she was now able to see that if she truly loved her husband, she would have to allow him his freedom.
Two weeks later she told me that a week ago her husband called her and asked her to forgive him. He also said that the woman whom he was with had left him. It is interesting to note that once we choose It is interesting to note that once we choose to let go of the drama, there is no energy flowing to expand the drama in anyway.
The moment this woman started forgiving and releasing her husband, she stopped creating the drama in her life. Thus, when her energy stopped flowing in that direction, no further creation happened. Therefore, the other woman automatically left as she had been pulled and attracted only to the play of the drama. Once there was no energy feeding the drama, she had to go. Every relationship in our life is divinely orchestrated, and every situation comes to into our reality for us to anchor greater consciousness.
Whether the mind is labeling it as good or bad, every experience you have is allowing you to evolve as a Spiritual being. Each experience is guiding you to become unconditional love and compassion which is your TRUE nature. Everything that you experience today is for your ultimate Highest Good.
YOU ARE THE CURE, YOU HAVE THE POWER TO TRANSFORM
The body is wise and it has powerful wisdom to thrive. The body needs us to support it with right kind of food, supplements, balanced emotions and elevated thoughts.
When we support the body mentally, physically and emotionally, the body being aligns itself and radiates health, beauty, and joy.
I chose to trust the wisdom of the body completely.
A few years ago my body was going through extreme pain and inflammation because of certain situations in my life where I could not sleep or even take proper care of myself.
My beloved was dying with a fatal illness, and after he passed I was in extreme grief. My body being was breaking down, I developed cataract and had to undergo surgery. Due to severe high sugar in my blood I had to depend on insulin everyday to survive.
I knew it was time I took care of myself, and connect with the wisdom of my body. I connected with my body and asked to show how I can get back to health physically. I was shown the beautiful path of intermittent fasting.
Every day in every way I choose to keep my thoughts elevated, to notice the gift in all situation and totally follow my bliss. I was amazed by the courage that came to do the intermittent fasting. My body balanced and healed incredibly. I don't need any insulin or any other medication anymore. I donated all the insulin I had in my fridge that I don't need to use anymore. It was total joy.
Today I am okay with just one meal a day, it has become my lifestyle now. I have lost my excess weight, I have so much energy to do the things I want to do, I sleep well, I am even able to move my furniture myself.
Being healthy means being happy for no reason and to have energy to do all the things that you want to do.
It is very important to train the mind to see the gift in all situations. It is important to take responsibility for our physical, mental and emotional health.
Its been a very conscious journey of healing my body, mind and spirit.
I experienced another miracle recently.
A month ago in the middle of August, as I was climbing the stairs, due to some pressure the artery in my right eye had burst and I lost my eyesight. I went to the doctors and they said I had to undergo immediate surgery to remove the blood that is blocking my vision. The doctors are used to seeing patients who have uncontrolled sugar or pressure. They were puzzled that I did not have elevated sugar or pressure. But still the surgery was fixed and the date was given to me.
I meditated and kept myself in the place of gratitude and consciously worked to uplift my energy everyday.
I sat with my body and asked how should I proceed, the message was very clear that I do not need the surgery since I did not have any other long term underlying cause like diabetes or blood pressure in my body that might prevent the healing.
The next day I felt my vision clearing, I was able to see forms and colors. I called the surgeon's office and asked that my surgery be postponed and considered after another review. So they asked me to come for a review after 2 weeks.
I went back after two weeks, by this time I was able to see 75% through that eye. The doctor was amazed and he said I do not need any surgery since the blood and debris were being cleared by the body itself.
They have asked me to come back for another review after a month. Today I got back 95% of my vision. I am so grateful for the guidance and wisdom of the body.
The body is a physical manifestation of our energy, when we keep our energy in a pleasant elevated place we create a shift in our reality.
Blessings!
Premlatha Rajkumar
www.theawakeningjourneys.com
See her books here
https://awakenlovenjoy.wordpress.com/...
When we support the body mentally, physically and emotionally, the body being aligns itself and radiates health, beauty, and joy.
I chose to trust the wisdom of the body completely.
A few years ago my body was going through extreme pain and inflammation because of certain situations in my life where I could not sleep or even take proper care of myself.
My beloved was dying with a fatal illness, and after he passed I was in extreme grief. My body being was breaking down, I developed cataract and had to undergo surgery. Due to severe high sugar in my blood I had to depend on insulin everyday to survive.
I knew it was time I took care of myself, and connect with the wisdom of my body. I connected with my body and asked to show how I can get back to health physically. I was shown the beautiful path of intermittent fasting.
Every day in every way I choose to keep my thoughts elevated, to notice the gift in all situation and totally follow my bliss. I was amazed by the courage that came to do the intermittent fasting. My body balanced and healed incredibly. I don't need any insulin or any other medication anymore. I donated all the insulin I had in my fridge that I don't need to use anymore. It was total joy.
Today I am okay with just one meal a day, it has become my lifestyle now. I have lost my excess weight, I have so much energy to do the things I want to do, I sleep well, I am even able to move my furniture myself.
Being healthy means being happy for no reason and to have energy to do all the things that you want to do.
It is very important to train the mind to see the gift in all situations. It is important to take responsibility for our physical, mental and emotional health.
Its been a very conscious journey of healing my body, mind and spirit.
I experienced another miracle recently.
A month ago in the middle of August, as I was climbing the stairs, due to some pressure the artery in my right eye had burst and I lost my eyesight. I went to the doctors and they said I had to undergo immediate surgery to remove the blood that is blocking my vision. The doctors are used to seeing patients who have uncontrolled sugar or pressure. They were puzzled that I did not have elevated sugar or pressure. But still the surgery was fixed and the date was given to me.
I meditated and kept myself in the place of gratitude and consciously worked to uplift my energy everyday.
I sat with my body and asked how should I proceed, the message was very clear that I do not need the surgery since I did not have any other long term underlying cause like diabetes or blood pressure in my body that might prevent the healing.
The next day I felt my vision clearing, I was able to see forms and colors. I called the surgeon's office and asked that my surgery be postponed and considered after another review. So they asked me to come for a review after 2 weeks.
I went back after two weeks, by this time I was able to see 75% through that eye. The doctor was amazed and he said I do not need any surgery since the blood and debris were being cleared by the body itself.
They have asked me to come back for another review after a month. Today I got back 95% of my vision. I am so grateful for the guidance and wisdom of the body.
The body is a physical manifestation of our energy, when we keep our energy in a pleasant elevated place we create a shift in our reality.
Blessings!
Premlatha Rajkumar
www.theawakeningjourneys.com
See her books here
https://awakenlovenjoy.wordpress.com/...
ERASING RECORDED BELIEFS
Affirmations are powerful life changing statements. In order to experience their power we make them into habits, it is a way of programming the subconscious mind.
According to Epigenetics, more than 95% of one's life is controlled by programming recorded till the age of 7 in the subconscious mind. The recorded tapes are self-sabotaging opinions and fears of other people, such as parents, teachers, and people in authority. These tapes are mostly repeated thoughts that say, 'you are not good enough, you don't deserve, you are not lovable.'
When one is not conscious or awake, these recorded tapes of other people's perception become our default setting, and it plays itself through out the day as a habit and it does not support our life in any way.
Awakening is getting beyond these conditioning that do not support our life anymore.
It is possible to change these programmings, it takes courage to make a new programming into a habit.
Affirmations can be programmed and made into habits by taking time to sit with oneself alone, doing constant repetitions through out the day, feeling the meaning of each sentence, writing them down many times in a note book, reciting them aloud in front of a mirror by looking into ones eyes.
A habit takes 21 days to be formed into the subconscious. Also the small window of time before sleep and before waking up in the morning, when the mind is neither awake nor asleep is a good time to do the affirmations to program one's subconscious mind.
One of my favorite affirmations that I have been doing for years was given by my favorite teacher Louise Hay. This affirmation was a game changer of my life. It is called "Deservability Treatment" The affirmation goes like this:
"I am deserving. I deserve all good. Not some, not a little bit, but all good.
I now move past all negative, restricting thoughts.
I release and let go of the limitations of my parents.
I love them, and I go beyond them.
I am not their negative opinions, nor their limiting beliefs.
I am not bound by any of the fears or prejudices of the current society I live in.
I no longer identify with limitation of any kind.
In my mind, I have total freedom.
I now move into a new space of consciousness, where I am willing to see myself differently.
I am willing to create new thoughts about myself and about my life.
My new thinking becomes new experiences.
I now know and affirm that I am at one with the Prospering Power of the Universe.
As such, I now prosper in a number of ways.
The totality of possibilities lies before me.
I deserve life, a good life.
I deserve love, an abundance of love.
I deserve good health.
I deserve to live comfortably and to prosper.
I deserve joy and happiness.
I deserve freedom to be all that I can be.
I deserve more than that.
I deserve all good.
The Universe is more than willing to manifest my new beliefs.
And I accept this abundant life with joy, pleasure, and gratitude.
For I am deserving.
I accept it; I know it to be true."
Let us choose to erase recorded subconscious beliefs that do not support our life any more. Let us make our lives flow with ease and joy by re-recording positive, uplifting messages. Being very conscious, alert, and awake in the present moment is a grand achievement in the human experience. And every one of us are capable to do this.
Blessings !
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
See her books here
https://awakenlovenjoy.wordpress.com/...
According to Epigenetics, more than 95% of one's life is controlled by programming recorded till the age of 7 in the subconscious mind. The recorded tapes are self-sabotaging opinions and fears of other people, such as parents, teachers, and people in authority. These tapes are mostly repeated thoughts that say, 'you are not good enough, you don't deserve, you are not lovable.'
When one is not conscious or awake, these recorded tapes of other people's perception become our default setting, and it plays itself through out the day as a habit and it does not support our life in any way.
Awakening is getting beyond these conditioning that do not support our life anymore.
It is possible to change these programmings, it takes courage to make a new programming into a habit.
Affirmations can be programmed and made into habits by taking time to sit with oneself alone, doing constant repetitions through out the day, feeling the meaning of each sentence, writing them down many times in a note book, reciting them aloud in front of a mirror by looking into ones eyes.
A habit takes 21 days to be formed into the subconscious. Also the small window of time before sleep and before waking up in the morning, when the mind is neither awake nor asleep is a good time to do the affirmations to program one's subconscious mind.
One of my favorite affirmations that I have been doing for years was given by my favorite teacher Louise Hay. This affirmation was a game changer of my life. It is called "Deservability Treatment" The affirmation goes like this:
"I am deserving. I deserve all good. Not some, not a little bit, but all good.
I now move past all negative, restricting thoughts.
I release and let go of the limitations of my parents.
I love them, and I go beyond them.
I am not their negative opinions, nor their limiting beliefs.
I am not bound by any of the fears or prejudices of the current society I live in.
I no longer identify with limitation of any kind.
In my mind, I have total freedom.
I now move into a new space of consciousness, where I am willing to see myself differently.
I am willing to create new thoughts about myself and about my life.
My new thinking becomes new experiences.
I now know and affirm that I am at one with the Prospering Power of the Universe.
As such, I now prosper in a number of ways.
The totality of possibilities lies before me.
I deserve life, a good life.
I deserve love, an abundance of love.
I deserve good health.
I deserve to live comfortably and to prosper.
I deserve joy and happiness.
I deserve freedom to be all that I can be.
I deserve more than that.
I deserve all good.
The Universe is more than willing to manifest my new beliefs.
And I accept this abundant life with joy, pleasure, and gratitude.
For I am deserving.
I accept it; I know it to be true."
Let us choose to erase recorded subconscious beliefs that do not support our life any more. Let us make our lives flow with ease and joy by re-recording positive, uplifting messages. Being very conscious, alert, and awake in the present moment is a grand achievement in the human experience. And every one of us are capable to do this.
Blessings !
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
See her books here
https://awakenlovenjoy.wordpress.com/...
STORY OF THE HEART
In ancient Egypt the belief is that you gain entrance to Heaven (Higher states of consciousness) only when your heart is light.
In the ancient story of Maat, the goddess called Maat, held a set of scales, and upon death the heart of the human would be placed upon the scales, and a feather would be placed on the other side. If the heart was as light as the feather the person would be given entrance to the heavenly worlds which means, the higher states of consciousness.
But if the heart was laden with negativity, regret, fear, and sorrow, the person would have to return to the lower worlds.
In our world today we are bombarded with fear projections through media and the survival thoughts & beliefs of society and modern culture. It is easy to give in to the belief of lack, destruction, fear and doom. Yes we are aware of the fear projections around us, but we have the power to choose where we put our intentions and feelings on. The only way to bring change is to think greater than the conditions & circumstances in our environment.
As humans we are gifted with the power of intention and feeling. These are the most powerful gifts that help us move into new realities of freedom and abundance. Let us not allow fear to overtake and deprive us of our gifts. Let us choose to update our reality by applying our gifts of intention and feeling.
To create new reality of joy, beauty and freedom, we move into vibrational harmony with it. Vibrational harmony is matching our thoughts, feelings and actions as if the reality we want is already happened. By not giving into fear but holding the positive vision with intention and feeling we draw the new reality towards us.
To create this strong intention, it is important to take time away from the busyness of life and instead of giving away our energy to fear thoughts, we conserve our energy with positive practices of meditation, non-judgment, noticing breath and heart beat, heart-brain coherence and living in harmony with our true nature.
Do whatever it takes to bring yourself to harmony. Play with your pet, run, listen to music, do the things you did as a child, sit with nature, blow bubbles, make a meditation of everything joyous that would make your heart lighter. Because when the heart is lighter we gain entrance into Heaven (Higher States of Consciousness)
Blessings!
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
Read about my books here...
https://awakenlovenjoy.wordpress.com/...
Read about my course here ...
https://awakenlovenjoy.wordpress.com/...
In the ancient story of Maat, the goddess called Maat, held a set of scales, and upon death the heart of the human would be placed upon the scales, and a feather would be placed on the other side. If the heart was as light as the feather the person would be given entrance to the heavenly worlds which means, the higher states of consciousness.
But if the heart was laden with negativity, regret, fear, and sorrow, the person would have to return to the lower worlds.
In our world today we are bombarded with fear projections through media and the survival thoughts & beliefs of society and modern culture. It is easy to give in to the belief of lack, destruction, fear and doom. Yes we are aware of the fear projections around us, but we have the power to choose where we put our intentions and feelings on. The only way to bring change is to think greater than the conditions & circumstances in our environment.
As humans we are gifted with the power of intention and feeling. These are the most powerful gifts that help us move into new realities of freedom and abundance. Let us not allow fear to overtake and deprive us of our gifts. Let us choose to update our reality by applying our gifts of intention and feeling.
To create new reality of joy, beauty and freedom, we move into vibrational harmony with it. Vibrational harmony is matching our thoughts, feelings and actions as if the reality we want is already happened. By not giving into fear but holding the positive vision with intention and feeling we draw the new reality towards us.
To create this strong intention, it is important to take time away from the busyness of life and instead of giving away our energy to fear thoughts, we conserve our energy with positive practices of meditation, non-judgment, noticing breath and heart beat, heart-brain coherence and living in harmony with our true nature.
Do whatever it takes to bring yourself to harmony. Play with your pet, run, listen to music, do the things you did as a child, sit with nature, blow bubbles, make a meditation of everything joyous that would make your heart lighter. Because when the heart is lighter we gain entrance into Heaven (Higher States of Consciousness)
Blessings!
Premlatha Rajkumar
© PRajkumar, 2020
www.theawakeningjourneys.com
Read about my books here...
https://awakenlovenjoy.wordpress.com/...
Read about my course here ...
https://awakenlovenjoy.wordpress.com/...
