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It's All About Being Fit and Healthy
Let's get healthy, everyone! It's about time. :)
Score
A book’s total score is based on multiple factors, including the number of people who have voted for it and how highly those voters ranked the book.
| 1 |
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5 Minute Fitness Strength Training for Senior Women at 50+ : Simple Home Exercises to Maintain Your Healthier Body, Increase Energy Level, and Improve Strength in 2 Weeks
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4.69 avg rating — 35 ratings
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| 2 |
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Lift, Eat, Repeat: Your Guide to Eating Well while Gaining Muscle
by
spoonacular (Goodreads Author)
3.60 avg rating — 10 ratings
score: 497,
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5 people voted
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| 3 |
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Super Cleanse: Detox Your Body for Long-Lasting Health and Beauty
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3.68 avg rating — 111 ratings
score: 496,
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5 people voted
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| 4 |
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The Vail Method
by
Matthew Ehrlich (Goodreads Author)
4.22 avg rating — 9 ratings
score: 400,
and
4 people voted
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| 5 |
|
Weight Loss Secrets - How to get a slim, energetic, good looking, sexy body... even if you haven't got the time, energy or money! (Successful True Lifestyle Series: Change your life in 7 steps)
by
Lise Gottlieb (Goodreads Author)
3.89 avg rating — 9 ratings
score: 399,
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4 people voted
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| 6 |
|
Food Yoga: Nourishing the Body, Mind & Soul
by
Paul Rodney Turner (Goodreads Author)
4.44 avg rating — 25 ratings
score: 300,
and
3 people voted
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| 6 |
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Animal Moves: How to Move Like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life
by
Darryl Edwards (Goodreads Author)
4.12 avg rating — 75 ratings
score: 300,
and
3 people voted
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| 8 |
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Health, Happiness & Destiny Come from Wise Choices : Why You Shouldn't Ask Your Doctor
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4.77 avg rating — 13 ratings
score: 296,
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3 people voted
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| 9 |
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Living The Thin Life: A Dieting and Weight Loss Guide with Weight Loss Tips & Weight Maintenance Strategies for Life
by
Elle Marie (Goodreads Author)
3.93 avg rating — 14 ratings
score: 200,
and
2 people voted
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| 9 |
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Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life
by
3.91 avg rating — 2,073 ratings
score: 200,
and
2 people voted
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| 9 |
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Stop Losing Sleep: Establish Healthy Sleep Patterns to Improve your Health and Energy
by
Kyle Richards (Goodreads Author)
3.74 avg rating — 35 ratings
score: 200,
and
2 people voted
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| 9 |
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Paleo from A to Z: A reference guide to better health through nutrition and lifestyle. How to eat, live and thrive as nature intended!
by
Darryl Edwards (Goodreads Author)
4.70 avg rating — 27 ratings
score: 200,
and
2 people voted
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| 9 |
|
Okinawa Diet
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4.97 avg rating — 58 ratings
score: 200,
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2 people voted
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| 14 |
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Healthy Heart Healthy Planet: Delicious Plant Based Recipes and Tips to Reduce Heart Disease, Lose Weight and Preserve the Environment
by
Rajiv Misquitta (Goodreads Author)
4.07 avg rating — 14 ratings
score: 199,
and
2 people voted
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| 15 |
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Paleo Fitness: A Primal Training and Nutrition Program to Get Lean, Strong and Healthy
by
Darryl Edwards (Goodreads Author)
3.65 avg rating — 139 ratings
score: 198,
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2 people voted
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| 16 |
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The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
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3.83 avg rating — 9,880 ratings
score: 193,
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2 people voted
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| 17 |
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Skinny Bitch: A No-Nonsense, Tough-Love Guide for Savvy Girls Who Want to Stop Eating Crap and Start Looking Fabulous!
by
3.34 avg rating — 32,937 ratings
score: 192,
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2 people voted
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| 18 |
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French Women Don't Get Fat: The Secret of Eating for Pleasure
by
3.55 avg rating — 19,574 ratings
score: 189,
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2 people voted
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| 19 |
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Skinny Bitch in the Kitch: Kick-Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap
by
3.34 avg rating — 3,705 ratings
score: 187,
and
2 people voted
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| 20 |
|
Allergy Guide: Alternative & Conventional Solutions
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4.24 avg rating — 17 ratings
score: 100,
and
1 person voted
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| 20 |
|
The Healthy Skin Diet: Your Complete Guide to Beautiful Skin in Only 8 Weeks!
by
3.68 avg rating — 146 ratings
score: 100,
and
1 person voted
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| 20 |
|
Hollywood Diet & Exercise Secrets
by
Jay Christian (Goodreads Author)
3.43 avg rating — 14 ratings
score: 100,
and
1 person voted
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| 20 |
|
Detox, Big Time! 11 guidlines for Boundless health. Fatigue, pain, weight problems...STOP.
by
Caroline Benson (Goodreads Author)
3.50 avg rating — 14 ratings
score: 100,
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1 person voted
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| 20 |
|
Conquer Thyself: Everything I Need to Remember To Maintain Total Well-Being
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it was amazing 5.00 avg rating — 1 rating
score: 100,
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1 person voted
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| 20 |
|
The Thin Woman's Brain: Re-wiring the Brain for Permanent Weight Loss
by
3.77 avg rating — 321 ratings
score: 100,
and
1 person voted
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| 20 |
|
The Thigh Gap Hack: The Shortcut to Slimmer, Feminine Thighs Every Woman Secretly Desires
by
3.36 avg rating — 25 ratings
score: 100,
and
1 person voted
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| 20 |
|
Smart Masturbation for Men
by
4.42 avg rating — 31 ratings
score: 100,
and
1 person voted
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| 20 |
|
How to Overcome Obesity Excuses - Your Weight Loss Journey: Gain focus, energy, self-esteem. Use psychology to calm and inspire. Improve body image. Stop guilty binge eating!
by
Sharon French (Goodreads Author)
4.56 avg rating — 9 ratings
score: 100,
and
1 person voted
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| 20 |
|
The Healthy and Happy Life Series: Food and Dieting, Emulating Nature to Achieve Weight Loss and Better Health
by
Jonathon Jones (Goodreads Author)
really liked it 4.00 avg rating — 6 ratings
score: 100,
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1 person voted
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| 20 |
|
Sleep Better: Getting a Good Night’s Rest and Resolving Insomnia
by
Michael Jibrael (Goodreads Author)
3.33 avg rating — 9 ratings
score: 100,
and
1 person voted
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| 20 |
|
Breaking Up With Gluten: Ways to Clean Out Your Gut and Save Your Butt!
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3.83 avg rating — 6 ratings
score: 100,
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1 person voted
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| 20 |
|
10 Years Younger in 10 Weeks
by
Thorbjörg Hafsteinsdottir (Goodreads Author)
3.39 avg rating — 119 ratings
score: 100,
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1 person voted
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| 20 |
|
The Office Workout: 75 Exercises to do at Your Desk
by
Kent Burden (Goodreads Author)
3.85 avg rating — 27 ratings
score: 100,
and
1 person voted
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| 20 |
|
Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
by
3.97 avg rating — 12,899 ratings
score: 100,
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1 person voted
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| 20 |
|
How to Live Longer: Learn the Secrets of Ancient Cultures on How to Live a Longer, Healthier Life
by
Jamie Sandulf (Goodreads Author)
4.09 avg rating — 11 ratings
score: 100,
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1 person voted
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| 20 |
|
Yoga for Ideal Weight and Shape
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3.17 avg rating — 6 ratings
score: 100,
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1 person voted
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| 20 |
|
School Yourself Into Shape: A Fascinating Guide into Quickly Improving Your Health, Physique and Way of Life
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3.25 avg rating — 4 ratings
score: 100,
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1 person voted
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| 20 |
|
Reduce Blood Pressure Through Weight Training
by
Ronald Deblois (Goodreads Author)
4.40 avg rating — 10 ratings
score: 100,
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1 person voted
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| 20 |
|
Never Too Late to Go Vegan: The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet
by
3.92 avg rating — 201 ratings
score: 100,
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1 person voted
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| 20 |
|
Stay Young with Easy Yoga: How to be Healthy, Strong, Flexible and Focused in your 50s, 60s, 70s, and Beyond
by
Patricia Bacall (Goodreads Author)
4.55 avg rating — 11 ratings
score: 100,
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1 person voted
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| 20 |
|
Eat Less, Live Longer: Your Practical Guide to Calorie Restriction with Optimal Nutrition
by
Anca Ioviţă (Goodreads Author)
3.67 avg rating — 24 ratings
score: 100,
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1 person voted
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| 20 |
|
Spiralizer Recipe Book: Spiralizer Recipes for Weight Loss, Detox, Anti-Aging & So Much More!
by
4.20 avg rating — 59 ratings
score: 100,
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1 person voted
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| 20 |
|
The Juice Habit Made Easy: with tips, tricks & healthy fruit & vegetable juice recipes. (The Personal Detox Coach's Simple Guide To Healthy Living Series Book 1)
by
Jem Friar (Goodreads Author)
4.14 avg rating — 21 ratings
score: 100,
and
1 person voted
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| 20 |
|
Daily Thyroid Routine: 24 Hours To Better Thyroid Health
by
Jay Author (Goodreads Author)
3.79 avg rating — 33 ratings
score: 100,
and
1 person voted
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| 20 |
|
Thug Kitchen - Eat like you give a f**k!: An amazing cookbook to get your life back on track
by
4.58 avg rating — 12 ratings
score: 100,
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1 person voted
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| 20 |
|
female bodybuilding: How to Burn Body Fat Completely and Maintain a Slim Physique Permanently
by
3.51 avg rating — 39 ratings
score: 100,
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1 person voted
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| 20 |
|
Fifty Shades of Menopause: Cry, Laugh, Forget…You are not alone!
by
2.70 avg rating — 10 ratings
score: 100,
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1 person voted
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| 20 |
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Thin Diabetes, Fat Diabetes: Prevent Type 1 and Cure Type 2
by
Laurie Endicott Thomas (Goodreads Author)
3.71 avg rating — 7 ratings
score: 100,
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1 person voted
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| 20 |
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Overcome your Sedentary Lifestyle
by
P.J. Sharon (Goodreads Author)
4.61 avg rating — 18 ratings
score: 100,
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1 person voted
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| 20 |
|
Real Life Superman: the Training Guide to Become Faster, Stronger and More Jacked than 99% of the Population: Volume 01: Strength & Conditioning
by
Markus A. Kassel (Goodreads Author)
3.49 avg rating — 51 ratings
score: 100,
and
1 person voted
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| 20 |
|
The Winning Mind Set for Weight Loss: The Thin Book For Thin People
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it was amazing 5.00 avg rating — 1 rating
score: 100,
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1 person voted
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| 20 |
|
The Young Skin Diet: Science-Based Recipes and Treatments to Reveal Your Best Skin Ever
by
Michelle Lee (Goodreads Author)
3.94 avg rating — 17 ratings
score: 100,
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1 person voted
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| 20 |
|
Every Natural Fact: Five Seasons of Open-Air Parenting
by
Amy Lou Jenkins (Goodreads Author)
4.16 avg rating — 38 ratings
score: 100,
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1 person voted
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| 20 |
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The Hungry Girl's Guide to Getting and Staying FIT
by
Jasmine Gonzalez (Goodreads Author)
4.20 avg rating — 5 ratings
score: 100,
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1 person voted
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| 20 |
|
Choose FITness not FATness Today! Turn your life around in just one day lose that excess body fat fast and forever
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3.33 avg rating — 3 ratings
score: 100,
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1 person voted
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| 20 |
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Anti-Inflammatory Diet: Know Everything About Inflammation & Ways To Control It
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it was amazing 5.00 avg rating — 1 rating
score: 100,
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1 person voted
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| 20 |
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Outsmart the Common Cold
by
Steve A. Mueller (Goodreads Author)
2.88 avg rating — 8 ratings
score: 100,
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1 person voted
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| 20 |
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The Health Formula
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really liked it 4.00 avg rating — 3 ratings
score: 100,
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1 person voted
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| 20 |
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Dr. Fred's Healthcare Rescue: The Real Solution to Healthcare
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it was amazing 5.00 avg rating — 5 ratings
score: 100,
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1 person voted
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| 20 |
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The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman
by
Timothy Ferriss (Goodreads Author)
3.71 avg rating — 37,510 ratings
score: 100,
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1 person voted
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| 20 |
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Eat Your Way To Success And Learn How To Control Hunger - A Weight Loss Surgery Friendly Cookbook
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4.25 avg rating — 8 ratings
score: 100,
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1 person voted
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| 20 |
|
The Turbo Protein Diet Stop Yo-Yo Dieting Forever
by
Dieter Markert (Goodreads Author)
3.16 avg rating — 19 ratings
score: 100,
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1 person voted
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| 20 |
|
Vegan Cookbook: 200 Healthy & Delicious Recipes For The Beginner Vegan
by
Jared Bangerter (Goodreads Author)
4.10 avg rating — 10 ratings
score: 100,
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1 person voted
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| 20 |
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The Five Tibetan Rites of Rejuvenation: Original edition
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3.95 avg rating — 1,556 ratings
score: 100,
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1 person voted
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| 20 |
|
Animal Moves: How to move like an animal to get you leaner, fitter, stronger and healthier for life
by
Darryl Edwards (Goodreads Author)
4.12 avg rating — 75 ratings
score: 100,
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1 person voted
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| 20 |
|
The Clean 20: 20 Foods, 20 Days, Total Transformation
by
Ian K. Smith (Goodreads Author)
3.71 avg rating — 465 ratings
score: 100,
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1 person voted
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| 20 |
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Simple Weight Loss Recipes: How to Prepare Simple, Healthy Meals for Great Results
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it was amazing 5.00 avg rating — 2 ratings
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| 20 |
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BANDAIDE: Back and Neck Discomfort Relief with Altered Beliefs, Intelligent Posture, Dynamic Movement and Exercises
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it was amazing 5.00 avg rating — 1 rating
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| 20 |
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You Can Prevent a Stroke
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4.47 avg rating — 87 ratings
score: 100,
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1 person voted
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| 20 |
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Ultimate Veg: Easy Delicious Meals for Everyone
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3.94 avg rating — 2,264 ratings
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1 person voted
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| 20 |
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ONE23 Performance Nutrition Program, Solo Performance Training Edition©
by
Trey Triplette (Goodreads Author)
it was amazing 5.00 avg rating — 2 ratings
score: 100,
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| 20 |
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Gemüse-Bibel: Saisonal, Regional, Frisch - Das Gemüse-Kochbuch mit 88 Rezepten und Menüplan für jede Jahreszeit
by
Verena Boeheim (Goodreads Author)
it was amazing 5.00 avg rating — 1 rating
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| 20 |
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Added Sugars-The Slow Poison
by
Srividya Bhaskara (Goodreads Author)
it was amazing 5.00 avg rating — 2 ratings
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| 20 |
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The Oil Apothecary
by
Porche Berry (Goodreads Author)
4.57 avg rating — 7 ratings
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| 20 |
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The Longevity Bible: A definitive guide to living longer, staying healthier, and enjoying the life you’ve been given. (The Ultimate Longevity Book Series 1)
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4.25 avg rating — 16 ratings
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| 20 |
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Sonny Spilled the Beans: The Health Benefits of Adding Some Spice to Your Life
by
Sonny Weathersby (Goodreads Author)
it was amazing 5.00 avg rating — 2 ratings
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| 20 |
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Covidians & Covidology: Facts, common sense and science you can understand
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4.50 avg rating — 10 ratings
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| 20 |
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Trauma Healing with Aromatherapy and Meditation: How to use Aromatherapy and Meditation to Heal
by
Tracy Phillips (Goodreads Author)
4.33 avg rating — 3 ratings
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| 20 |
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The What IF? Diet Plan: Transform your body and mind through intermittent fasting
by
Alexis Cano (Goodreads Author)
4.08 avg rating — 26 ratings
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| 20 |
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Summary of The Sirtfood Diet
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3.67 avg rating — 3 ratings
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| 20 |
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Face Fitness: The 10 Minute Face Lift - My Proven Facial Yoga and Massage to Lift, Tone & Plump the Face Naturally
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it was amazing 5.00 avg rating — 2 ratings
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| 20 |
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Face Food: The Nutritional Facelift with Cortisol Lowering Foods that Boost Collagen and Restore Radiant Skin Naturally
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4.50 avg rating — 6 ratings
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| 20 |
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Face Value: Save Your Money and Your Skin: Transform Your Skin At Any Age With Proven Natural DIY Skincare Solutions
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4.50 avg rating — 6 ratings
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| 20 |
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Healing Arthritis Naturally With Essential Oil: Find Pain Relief for Joints, Inflammation, and Reverse Damage (Essential Oils & Aromatherapy Books)
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it was amazing 5.00 avg rating — 2 ratings
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| 20 |
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Believe, Live, Run: A story about having faith
by
Bertalan Thuroczy (Goodreads Author)
4.90 avg rating — 10 ratings
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| 20 |
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Intense Transformation: Discover How HIIT—the Most Powerful Exercise to Transform Your Mind, Body, & Spirit—Can Activate Your Full Potential
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4.70 avg rating — 10 ratings
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| 20 |
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Food As A Prescription
by
Staci Lo Cascio (Goodreads Author)
4.67 avg rating — 3 ratings
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| 20 |
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Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
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3.68 avg rating — 842 ratings
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| 20 |
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Imagine Your Life - Wholefood Plant-Based Cookbook: Recipes with nutritional data, health information and meal suggestions to ensure balanced nutrient intake.
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really liked it 4.00 avg rating — 3 ratings
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The 21st Century Man: Advice From 50 Top Doctors and Men's Health Experts so You Can Feel Great, Look Good and Have Better Sex
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The Keto Book: A Complete Step-by-Step Guide For Fat Loss
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The Magic Immunity Pill: Lifestyle
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4.14 avg rating — 37 ratings
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Mind your body, mind your health
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Naturally Supporting Cancer Treatment: Evidence-based ways to help prevent cancer formation and recurrence, and assist treatment
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The Ejaculation Master: Blue Heron Health News
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Preparing for the Perimenopause and Menopause (Penguin Life Expert Series)
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Everything About Happy Longevity - Evidence-Based Medicine: East Meets West
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Raw Food Cleanse: Restore Health and Lose Weight by Eating Delicious, All-Natural Foods ? Instead of Starving Yourself
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I Have Loose Skin on My Feet: DIY foot care before, during, and after weight loss. Improve stability and circulation problems. Fix pain and sore, tired feet. Recover well being today
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Sharon French (Goodreads Author)
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The 10-Day Skin Brushing Detox
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Mia Campbell (Goodreads Author)
4.09 avg rating — 45 ratings
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