Ajeet

“In the calculus of the heart it is the ratio of positive to negative emotions that determines the sense of well- being.”
― Daniel Goleman, Emotional Intelligence: Why It Can Matter More Than IQ

“I feel emotions well
Inside my heart
Pulsating in rhythm
Straining for expression
I reach for pen & paper
And I am set free
On a blank page”
― Collette O'Mahony, The Soul in Words: A collection of Poetry & Verse

“Miracles can be found in the most unlikely of places. I found the light not by swimming to the surface, but by letting myself drown in the seas of my deepest fears. Not by eradicating the dark, but by embracing it. I realized that there is no such a thing as darkness, only light and the absence of it.
It is there in the light of unconditional love that I finally found the freedom I had been searching for so long.”
― M.M. van der Reijden, Winter Magnolia

“When we grant ourselves permission to grieve, we make the experience of grief something we recognize, something we welcome into our lives. We allow it to show up the way it wants to through feelings, identities, and actions. We write our own expectations and stories. Our grief becomes ours again and we become more ourselves again because we actively choose to experience grief.”
― Shelby Forsythia, Permission to Grieve: Creating Grace, Space, & Room to Breathe in the Aftermath of Loss