Kathy Hester's Blog

I’m thrilled to introduce you to my new favorite breakfast—microwave grits! Yep, you heard that right. Grits don’t have to be a long, slow-cooking dreary affair.  They can actually be quick, tasty, and totally whole-food plant-based. Ready to make your new favorite? Let’s go! What You Need Grits or Polenta: A coarsely ground corn product, ... Read More about Whole Food Plant Based Microwave Grits

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Discover how to make mouthwatering slow cooker jackfruit carnitas. Perfect for tacos, burritos, or grain bowls, this recipe is a must-try for plant-based lovers!

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This slow cooker home style tofu recipe brings together delicious Asian flavors and is so easy to make. You can toss everything in the slow cooker and let it do the work while you go about your day. It’s packed with fresh veggies, hearty tofu, and lots of flavor that will leave you feel satisfied. What ... Read More about Slow Cooker Home Style Tofu

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Today’s recipe is for a whole food plant-based pumpkin spice sauce sweetened only with dates. It makes fantastic iced pumpkin spice coffees but adds all the flavors of fall to a cup of tea or cocoa too. I used a little cashew butter in mine to make it richer, but you could substitute rolled oats ... Read More about Whole Food Plant-Based Pumpkin Spice Sauce (Date-Sweetened)

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It’s that cinnamon spice time of year again! Today, I’m thrilled to share my Cinnamon Syrup Recipe made with simple ingredients, inspired by the delightful Cinnamon Dolce syrup you might find at your local coffee shop. The best part? You can make it right in your slow cooker, filling your home with that lovely autumn aroma! This ... Read More about Autumn Spice Cinnamon Syrup Recipe: Slow Cooker

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This Vegan Corn Chowder Recipe is so easy to make in your slow cooker with staples that you have on hand. It’s perfect for those chilly fall nights. So, get out your slow cooker and put on your favorite sweater and let’s get started! What You Need  Corn: The main ingredient that adds sweetness and ... Read More about Slow Cooker Vegan Corn Chowder Recipe: Dairy-Free | WFPB

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If you’re looking for a thoughtful and delicious gift idea, look no further than Homemade Chile Powder! This simple recipe not only saves you money but also brings a fresh, robust flavor to your dishes that store-bought versions just can’t match. Making your chile powder is a breeze, and it’s a great way to use ... Read More about Easy Homemade Gift: DIY Chile Powder

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This delightful Ninja Creami Strawberry Slushie is a whole food plant-based treat sweetened only with pears. It’s the perfect guilt-free indulgence for those hot summer days! For more delicious recipes using the Ninja Creami, check out my WFPB Ninja Creami Ebook 2! This slushie is the perfect way to cool off on a hot day. ... Read More about Ninja Creami Strawberry Slushie Recipe: No Refined Sugar (SOS Free)

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Making your own pumpkin spice blend is more than just a recipe—it’s a way to bring a little bit of autumn into your kitchen, any time you want.

The post Homemade Pumpkin Spice Blend: Make It Your Way! appeared first on Healthy Slow Cooking.

This Ninja Creami Pumpkin Spice Ice Cream recipe is sweetened with dates, is dairy-free, and whole food plant-based. But you'd never know it when you taste this thick and creamy fall-spiced ice cream@

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