Amit Ray's Blog, page 17

Attend the online masterclasses on the Ray 114 chakras and unlock the mysteries of the 114 chakras in your energy body and mind. This course is designed to help you learn deep meditations with 114 chakras, healing, and overall wellbeing, and to realize your true potential. 

Sri Amit Ray The 114 Chakra System Online Master CourseA 9-Weeks Guided Meditation Course Sri Amit Ray Meditation Center 

You will learn both the ancient wisdom and modern science behind the 114 chakras as revealed to Guruji, Sri Amit Ray, in his deep meditations in the Himalayas.

You will know the names, locations and the functions of the 114 chakras. You will learn: What really are the 114 chakras? How they are interlinked? How they are helpful in human life? You will know the 7, 12, 21 and 114 chakra systems.

This 9-week chakra healing course will teach you the art of chakra healing and balancing throughout the body. The course is taught through one-on-one guided meditations. This course is for your personal spiritual development and deep meditation, not for teaching others. 

These techniques are developed by Sri Amit Ray in his deep meditations and while guiding many famous spiritual personalities and meditation teachers of the modern world. … Read more..

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The benefits of Ashwagandha were discovered thousands of years ago as a powerful herb for natural healing and energy balancing. In the body, there are 114 chakras. Ashwagandha herb is primarily used to remove the blockages of the Urja chakra, Sanjivani chakra, and the Ayus chakras.

This unique herb is high in antioxidants, anti-inflammatory, and nutrients; read on to learn about its health benefits and how to use it.

Ashwagandha is a crucial herb in Ayurveda, an ancient Indian system of alternative medicine based on natural healing principles.  Ashwagandha activates the immunity chakras in the body. 

Ashwagandha contains compounds that may aid in brain relaxation, inflammation reduction, blood pressure reduction, and immune system modulation. Researches observed that it possesses anti-inflammatory, anti-cancer, anti-stress, anti-oxidant, and rejuvenating properties [1, 2].

Recently, the World Health Organization (WHO) established the WHO Global Centre for Traditional Medicine to improve the health of people and the planet. Study of the Ashwagandha benefits and application protocols is a key area of traditional medicine.

Ashwagandha is also known by several other names, including Withania somnifera, and Indian ginseng.

Other names Of Ashwagandha includes:

Winter cherryIndian ginsengAsgandhNagouri AsgandhPunirpoison gooseberry Dhuppa

The benefits of ashwagandha are as follows:

1.

… Read more..

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Learn how to prevent common pranayama blunders. It is always preferable to understand the proper approach to yoga and breathing exercises. If you perform pranayama incorrectly, it may damage your nervous system and cause negative emotions like anger, irritation, and even illness.

In today’s hectic world, you may not have the time to go to the gym. But you can maintain a healthy diet and exercise regimen at home.

In the midst of a hectic morning, have you considered taking a few deep breaths? The practice of daily pranayama, yoga, and meditation can help you prevent and overcome a variety of illnesses.

The practice of everyday breathing exercises helps to keep the lungs in good condition. This yoga pair is a reasonable choice for getting rid of a variety of respiratory issues. It also has the additional benefit of improving digestion. The only way for oxygen to enter the body is through breathing is extremely beneficial to the body. It is also feasible to treat various diseases with a different types of pranayama techniques.

In Sanskrit, prana means “vital life force”, and yama means to gain control. In yoga, breath is associated with the prana, thus, pranayama is a means to control the vital life force.… Read more..

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Enhance your concentration and mindpower capabilities and apply those skills in your daily life.

This 10-week course is designed to improve your concentration, focus, quick decision-making power, judgmental power, emotional intelligence, mind power, and willpower.

Sharp concentration is essential for every kind of success. The course focuses on improving your whole-brain synchronization, and mind power. It is done by using various ancient techniques like meditations, affirmations, mantra chanting, mind-body connections, sacred color and geometry meditation, yoga exercises, breathing and relaxation techniques, concentration on simple yantras and symmetrical structures, and 21 chakra balancing.

Concentration and Mind Power Master Course Ten-Weeks Online Course Sri Amit Ray Meditation Center 

In this 10-weeks mantra-based attention and concentration development course, you will learn techniques to improve mental skills, emotional intelligence, concentration, and focus.

When you concentrate your thoughts, you conserve your energy and do not waste it on meaningless thoughts, emotions, or activities, and you achieve success in every endeavor of life. Thus, anyone who wants to be more efficient and successful in life needs to work on their concentration, focus, and mindpower skills.

Mind power is one of the strongest and most effective powers for your growth, and success. The course is for anyone who is interested to improve mind power, memory, and concentration for success.… Read more..

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“Great leaders have three things; inner light, inner vision, and inner strength.” – Sri Amit Ray

… Read more..

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“Collaboration has no hierarchy. The Sun collaborates with soil to bring flowers on the earth.” – Sri Amit Ray

 … Read more..

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As a leader, you should always learn how to build up your own inner strength and inner vision. It will help you to be able to deal with problems and bounce back from failures, which are inevitable given your higher roles in life. Inner strength is what gives you the strength to keep going.

Inner Light

You need to see the future to guide others. The light of your wisdom is very important to lead others. Relaxation and third-eye meditation is the key to inner light.

When you are under pressure, prepare yourself by thinking about your responses and reactions to various situations all of the time. Take a moment to consider why you are responding in a particular way. Allow your optimism to guide you in making the best decisions possible when you’re under pressure.

“Great leaders have three things; inner light, inner vision, and inner strength.” – Sri Amit Ray

Inner Strength

The power to overcome difficulties and move forward in every situation is the your inner strength. Your leadership skills like positivity, motivation, integrity, and creativity come when you have powerful inner strength and inner vision.

Learn to keep your focus fixed on your own strength. What is it that reignites your interest and motivations?… Read more..

The post Great leaders have three things – inner light, inner vision, and inner strength – Sri Amit Ray appeared first on Amit Ray.

As a leader, you should always learn how to build up your own inner strength and inner vision. It will help you to be able to deal with problems and bounce back from failures, which are inevitable given your higher roles in life. Inner strength is what gives you the strength to keep going.

When you are under pressure, prepare yourself by thinking about your responses and reactions to various situations all of the time. Take a moment to consider why you are responding in a particular way. Allow your optimism to guide you in making the best decisions possible when you’re under pressure.

“Great leaders have three things; inner light, inner vision, and inner strength.” – Sri Amit Ray

Your leadership skills like positivity, motivation, integrity, and creativity come when you have powerful inner strength and inner vision.

Moreover, learning how to build inner power has a lot more benefits than just helping you achieve your leadership goals. It makes you feel calm and important in your surroundings. When you have it, you have a source of energy from which you can get the strength you need to get through even the most difficult times.

Learn to keep your focus fixed on your own strength.… Read more..

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Your external reality is the manifestation of your internal reality. You need to improve your internal reality to improve your external reality. Meaning, you must first form the positive images, sensations, and feelings of what you desire in your brain and hold them there. You attract what you focus your attention on. So, if you are unhappy with the way things are going in your life at present, the first thing you should do is change your mindset and see the world in a better way. "The Mind is a Flexible Mirror; Adjust it to See a Better World" is a famous quote by His Holiness Sri Amit Ray. To understand the world better, we talked about different mindsets like growth mindsets, infinite growth mindsets, and a leadership mindset. We looked at them in light of what he said, so that we could see the world in a new way. With mindfulness, you can change your mindset and improve your life. 

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Om chanting and meditation masterclass is a 3-weeks integrated chanting and meditation program. These three chanting and meditation classes combines time-tested ancient techniques along with modern science-backed practices that are proven for developing grey matter in the brain, improving focus, concentration and memory, enhance immunity, and resist the shortening of telomeres in your gene which enhances health and longevity.

The chanting and the meditation techniques are based on the ancient meditation techniques and the modern findings of Neuroscience and Epigenetics that help to build and maintain a healthy, whole, and fulfilling life.

Om Chanting Masterclass “You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.” — Amit Ray

Science of Om meditation is deep.  Mantra meditation is deeply linked to creativity, efficiency and well-being. 

Purpose of this Om Chanting Program:

To connect with the Higher SelfTo bring peace and harmony in lifeTo reduce stress, strain and anxiety of lifeTo improve focus, concentration and efficiency in lifeTo improve emotional intelligence, strength and balanceTo remove the negative energies of life and bring positive energies in lifeTo bring balance in the chakras and harmony in lifeTo develop psychic energies of mindTo attract prosperity and success in lifeTo gain social, occupational, financial, environmental and intellectual well-being in lifeAbout the Mantra Chanting and Meditation Masterclass:

The online class will teach the mantra meditation techniques called Om Chanting and Meditation Masterclass, which is an easy-to-practice and effective integrated Mantra scientific meditation technique developed by Dr.… Read more..

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